Rose Tea Has These Effects, Benefits, and Contraindications?
Rose tea, with its fragrant aroma, is not only refreshing but also offers numerous health benefits. It helps eliminate fatigue, enhance physical fitness, improve digestion, regulate qi and blood, and beautify the skin. However, it is not suitable for everyone. People with constipation, excessive int...
Tea News · Jul 11, 2025
[Four Flavors Hermit · Talking about Liubao] How to brew ancient Liubao tea for the best dampness-removing effect?
Ancient Liubao tea is renowned for its dampness-removing properties. To maximize its benefits, it is recommended to drink it hot, as the warmth helps boost yang energy and supports digestion through microbial activity. Brewing methods include using a gaiwan or teapot with about 8 grams of dry tea le...
Tea News · Jun 30, 2025
Different Brewing and Drinking Methods of Pu-erh Tea Lead to Vastly Different Effects
The brewing and drinking methods of Pu-erh tea significantly influence its effects. For instance, brewing the tea before bed can promote sleep, whereas steeping it may cause insomnia. Drinking Pu-erh tea half an hour after a meal aids in weight loss by eliminating excess fat, while consuming it befo...
Tea News · Jun 29, 2025