How to Drink Tea for the Best Anti-Cancer Effects
The way tea is brewed can significantly impact its health benefits, particularly its anti-cancer properties. Tea contains nutrients like polyphenols, which have anti-cancer effects, tea polysaccharides that lower blood sugar, and caffeine that stimulates the central nervous system. For optimal nutri...
Tea News · Aug 11, 2025
Is Drinking Cold Tea Harmful to Health? Let's Look at the Facts
Many tea enthusiasts notice that tea becomes cloudy and less flavorful when it cools. This happens because the polyphenols and vitamins in tea oxidize as the temperature drops, reducing its nutritional value. Additionally, prolonged exposure to air can lead to microbial growth, altering the tea's ta...
Tea News · Jul 04, 2025
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