The Health Benefits of Tea for Humans
Tea offers numerous health benefits primarily due to its rich antioxidant components, such as catechins, theaflavins, and thearubigins (collectively known as tea polyphenols . These compounds effectively scavenge harmful free radicals in the body, helping to prevent diseases and slow aging. Tea also...
Tea News · Nov 15, 2025
Discussing the Efficacy, Functions, and Contraindications of White Tea
White tea, a specialty of Fujian province, is one of the six major tea categories. It is characterized by intact buds covered in fine hairs, a fresh and fragrant aroma, clear yellow-green liquor, and a light, sweet aftertaste. Its benefits include strong antioxidant properties (its catechins are 200...
Tea News · Nov 14, 2025
What is the Difference Between Pu'er and Rock Tea?
Pu'er tea and Wuyi Rock tea are both renowned historical teas with some similarities, such as the appreciation for aged character and old tea trees, as well as their long history as tribute teas. However, they differ significantly in aging periods, processing techniques, product categorization, and...
Tea News · Nov 08, 2025
How to Skillfully Use Pu-erh Tea in the Evening
Research shows 89% of China's population suffers from suboptimal health, linked to environmental factors and poor health maintenance. Pu-erh tea offers significant health benefits when used strategically in the evening. After dinner, it aids digestion by breaking down fatty foods and reducing digest...
Tea News · Oct 20, 2025
Secrets of Health-preserving Diet Therapy: Three Essential Teas for Men to Nourish the Liver and Kidneys
In modern life, factors like smoking, alcohol, and prolonged computer use threaten men's health, gradually reducing bodily functions. It is crucial for men to protect their kidneys and liver, especially for three types of individuals: heavy drinkers, chain smokers, and gaming enthusiasts. This artic...
Tea News · Oct 16, 2025
Drinking More Tea in Summer Reduces the Likelihood of Catching a Cold
According to a recent study from New Zealand, consuming foods rich in flavonoids, such as green tea, apples, blueberries, red wine, and onions, can significantly reduce the risk of catching a cold and coughing. Adults who regularly consume these foods have a 33% lower risk of colds or upper respirat...
Tea News · Oct 15, 2025
Tea Drinking | Each Tea Has Its Perfect Partner!
For Chinese people, drinking tea for health preservation is a tradition thousands of years old. Actually, each type of tea has a natural perfect partner. Pairing them can double the health benefits of tea drinking. This article introduces several unexpected yet beneficial combinations: Green tea wit...
Tea News · Oct 12, 2025
The Subtle Fragrance of Tea: A Discussion on Wellness - Drink Your Way to Health!
Tea, a product of sunlight and dew, embodies natural essence. It is a blend of tea leaves and water, with ancient texts praising its 'ten virtues' including dispelling melancholy, refreshing the mind, and nourishing vitality. Modern research confirms that tea contains essential compounds beneficial...
Tea News · Sep 24, 2025
The Efficacy of Aged Pu-erh Tea
Aged Pu-erh Tea is popular not only for its mellow aroma and sweet taste but also for its health preservation and health care benefits. The five main efficacies include warming the stomach, lowering blood lipids, aiding in weight loss, deep detoxification, and anti-aging. Its mild nature makes it su...
Tea News · Sep 23, 2025
Relieving Autumn Fatigue, Will Drinking Tea While Staying Up Late Cause Insomnia?
Tea drinking, a traditional dietary culture, offers various health benefits due to its rich antioxidants and nutrients, aiding in anti-aging and daily wellness. While tea contains caffeine—a central nervous system stimulant that helps combat fatigue and boost alertness—its effects are milder than co...
Tea News · Sep 22, 2025