Drinking More Tea in Summer Reduces the Likelihood of Catching a Cold
According to a recent study from New Zealand, consuming foods rich in flavonoids, such as green tea, apples, blueberries, red wine, and onions, can significantly reduce the risk of catching a cold and coughing. Adults who regularly consume these foods have a 33% lower risk of colds or upper respirat...
Tea News · Oct 15, 2025
Tea Drinking | Each Tea Has Its Perfect Partner!
For Chinese people, drinking tea for health preservation is a tradition thousands of years old. Actually, each type of tea has a natural perfect partner. Pairing them can double the health benefits of tea drinking. This article introduces several unexpected yet beneficial combinations: Green tea wit...
Tea News · Oct 12, 2025
The Subtle Fragrance of Tea: A Discussion on Wellness - Drink Your Way to Health!
Tea, a product of sunlight and dew, embodies natural essence. It is a blend of tea leaves and water, with ancient texts praising its 'ten virtues' including dispelling melancholy, refreshing the mind, and nourishing vitality. Modern research confirms that tea contains essential compounds beneficial...
Tea News · Sep 24, 2025
The Efficacy of Aged Pu-erh Tea
Aged Pu-erh Tea is popular not only for its mellow aroma and sweet taste but also for its health preservation and health care benefits. The five main efficacies include warming the stomach, lowering blood lipids, aiding in weight loss, deep detoxification, and anti-aging. Its mild nature makes it su...
Tea News · Sep 23, 2025
Relieving Autumn Fatigue, Will Drinking Tea While Staying Up Late Cause Insomnia?
Tea drinking, a traditional dietary culture, offers various health benefits due to its rich antioxidants and nutrients, aiding in anti-aging and daily wellness. While tea contains caffeine—a central nervous system stimulant that helps combat fatigue and boost alertness—its effects are milder than co...
Tea News · Sep 22, 2025
Why Drink Lemon Green Tea? This Reason You Must Know!
Lemon green tea is a classic health-preserving beverage that combines the benefits of green tea and lemon. Green tea, widely consumed in China, offers effects like refreshing the mind and relieving heat, along with weight loss and beauty benefits for women. Lemon is rich in vitamins and is a top cho...
Tea News · Sep 21, 2025
Tea is a Treasure, Used Well It Surpasses Cordyceps
Tea offers remarkable health benefits, potentially surpassing even precious herbs like Cordyceps. Research highlights its power to significantly reduce the risk of cardiovascular diseases and death, with studies showing a 22% decrease in risk for men and 31% for women drinking over five cups of gree...
Tea News · Sep 20, 2025
What? Herbal Tea Is Actually Toxic, Do You Still Dare to Drink It?
Herbal teas are widely beloved for their rich nutrients and delightful aromas. However, the principle 'all medicines have toxicity' applies here as well. Consuming excessive amounts of herbal tea, treating it as a tonic, can turn it into a poison. While herbal tea itself is not toxic, it becomes har...
Tea News · Sep 15, 2025
【Season】Autumn is Suitable for Drinking Oolong Tea, Tieguanyin and Other Green Teas
Tea drinking varies with the seasons, and autumn is the ideal time for Oolong and Tieguanyin teas. These semi-oxidized teas are moderate in nature, neither too cold nor too warm, making them perfectly suited to the dry autumn climate. They help moisturize the skin, benefit the lungs, promote salivat...
Tea News · Sep 15, 2025
Do You Know About 'Western Regions Snow Tea' Beyond the Six Major Teas?
Western Regions Snow Tea is a rare, naturally wild-grown herbal beverage found at high altitudes of several thousand meters in mountains like Yulong Snow Mountain. It resembles hollow grass buds, is pure white like snow, and cannot be cultivated artificially. With a slightly bitter yet sweet taste,...
Tea News · Sep 11, 2025