Have You Learned the Effective Remedies for Reducing Summer Heat?
During hot summers, people often suffer from internal heat manifesting as sore throats and toothaches. Bitter foods like bitter gourd and bitter teas become excellent choices for heat reduction. High temperatures accelerate nutrient loss and decrease appetite, leading to irritability and insomnia. I...
Tea News · Oct 08, 2025
Refreshing Tea Food: Eating for Health
In early summer, enjoying spring tea with tea-infused foods has become a new dietary trend. Tea foods—made by incorporating tea powder or extracts into items like bread, noodles, candies, and ice cream—offer a unique flavor and health benefits. They provide essential nutrients, including fat-soluble...
Tea News · Oct 03, 2025
Drink Beverages or Tea? Make Your Choice After Reading This
This article presents eight compelling reasons why drinking tea is superior to consuming commercial beverages. It highlights tea's cost-effectiveness compared to sugary drinks, with calculations showing tea costs about half the price per serving. The piece emphasizes tea's purity versus artificially...
Tea News · Sep 29, 2025
Ditch the Sugary Drinks, Let's Have Tea Together
Research from Tufts University reveals that sugary drinks are linked to approximately 184,000 global deaths annually, primarily from diabetes and cardiovascular diseases. In contrast, tea, discovered since the era of Shennong for its detoxifying properties, offers numerous health benefits including...
Tea News · Sep 07, 2025
Tea is not a panacea, but it is absolutely essential not to drink it
The article clarifies common misconceptions about drinking tea. It emphasizes that while tea is not a cure-all, abstaining from it can be detrimental to health. Key points include debunking the myth that strong tea aids digestion after meals—it actually hinders iron and protein absorption. It also c...
Tea News · Sep 06, 2025
Tea is good, but not at this time
Tea is a traditional cultural beverage in our country and remains an essential part of daily life. Recent studies have shown that long-term tea consumption is beneficial for physical and mental health, leading many to adopt tea-drinking as a wellness practice. However, it's important to know that te...
Tea News · Aug 19, 2025
The Unknown Knowledge of Drinking Tea?
In daily life, many people enjoy drinking tea. But do you know the science behind it? How many times should tea leaves be steeped for optimal benefits? What is the ideal daily amount for health? Are tea stains in cups harmful? Nutritionally, bagged tea is best steeped once, while loose tea should no...
Tea News · Aug 19, 2025
Decryption: Can Drinking Tea Really Sober You Up?
The belief that drinking tea can help sober up after alcohol consumption has long been a popular notion. Many people rely on strong tea to counteract the effects of alcohol. Some argue that drinking large amounts of tea increases urination, helping to flush out absorbed or unabsorbed alcohol, thereb...
Tea News · Aug 19, 2025
Men Drinking These 9 Types of Tea Brings Multiple Benefits—More Effective Than Medicine!
Men carry many responsibilities and often neglect their health. Traditional Chinese medicine categorizes men's constitutions into cold and hot types, each requiring different teas for balance. Cold constitutions benefit from warming teas like Pu'er and black tea, while hot constitutions should opt f...
Tea News · Aug 19, 2025
Tea Can Prevent Alzheimer's Disease: Remember These Three Key Times
Tea has been a staple in Chinese culture for thousands of years, valued not only for its flavor but also for its health benefits. Recent studies suggest that tea, particularly green tea, may help prevent Alzheimer's disease by enhancing memory and cognitive function. Tea polyphenols, powerful antiox...
Tea News · Aug 18, 2025