Drinking Tea for Health Requires the Right Method; Drinking It Wrong Can Be Harmful
Drinking tea for health is a pursuit for many tea lovers. Many believe that drinking more tea leads to better health, often asking why their health hasn’t improved despite regular tea consumption. In reality, drinking tea requires the right method—if done incorrectly, it may do more harm than good....
Tea News · Aug 12, 2025
Don't Throw Away Leftover Tea Leaves—They Have Many Uses!
After drinking tea, we often discard the leftover tea leaves without realizing their many benefits, especially from a traditional Chinese medicine perspective. Used tea leaves can serve various purposes, such as止血 (stopping bleeding , 明目 (brightening eyes , 止痒 (relieving itching , and even promoting...
Tea News · Aug 11, 2025
Why Do So Many People Like Drinking Pu-erh Tea?
After holidays, many people experience symptoms like fatigue, insomnia, bloating, and poor appetite. Experts suggest drinking tea to relieve tiredness and aid in post-holiday recovery. Pu-erh tea, in particular, offers numerous health benefits, including preventing coronary heart disease, lowering b...
Tea News · Aug 10, 2025
New Ways to Drink Ripe Pu-erh Tea for a Fresh Taste Experience
For tea enthusiasts who are passionate about exploring new flavors, there are now innovative ways to enjoy ripe Pu-erh tea. These creative methods not only enhance the taste but also help alleviate issues like tea drunkenness or low blood sugar. From mixing it with fruits like papaya and cantaloupe...
Tea News · Aug 10, 2025
If You Have These Diseases, You Must Drink Pu-erh Tea!
Traditional Chinese medicine believes that Pu-erh tea has a bitter and sweet taste, is cool in nature, and enters the heart, lung, and stomach meridians. It has the effects of clearing heat, relieving irritability, brightening the head and eyes, promoting digestion, and facilitating urination. It is...
Tea News · Aug 08, 2025
When Did Tea Begin to Be Used for Medicinal Purposes?
Tea has been used for medicinal purposes for over three thousand years, long before it became a popular beverage. Ancient texts like the 'Shennong Ben Cao Jing' document its benefits, such as improving mental clarity, aiding digestion, and detoxifying the body. Throughout history, renowned physician...
Tea News · Aug 08, 2025
The Biggest 'Mistake' Modern People Make When Drinking Tea
Although China can be called the 'country of tea,' experts point out that there are still two major misconceptions about tea drinking. First, the belief that more expensive tea is better. In reality, tea prices are determined by quality and grade, but affordable options can also offer excellent heal...
Tea News · Aug 08, 2025
Drinking Tea This Way Maximizes Anti-Cancer Effects
The article discusses the optimal way to brew tea for maximizing its health benefits, particularly its anti-cancer properties. It explains that the number of times tea should be brewed depends on the type of tea, with bagged tea recommended for a single brew and loose-leaf tea up to three times. The...
Tea News · Aug 06, 2025
Can Drinking Tea Really Cure Insomnia? Choosing the Wrong Tea Can Cause Insomnia in Minutes
Some people advocate drinking tea to treat insomnia, believing it to be a healthy and wellness-promoting product that can improve eyesight, aid weight loss, act as a diuretic, lower blood pressure, and reduce fat, while also helping with insomnia. However, tea contains caffeine, which stimulates the...
Tea News · Aug 06, 2025
The whole year's work depends on a good start in spring, drinking tea in spring has many benefits
Spring is the season of rejuvenation, and drinking tea during this time offers numerous benefits. It helps alleviate spring fatigue, detoxify the liver, balance the body's energy, and dispel accumulated cold from winter. Lightly fermented teas like green tea or white tea are recommended in the morni...
Tea News · Aug 04, 2025