When Did Tea Begin to Be Used for Medicinal Purposes?
Tea has been used for medicinal purposes for over three thousand years, long before it became a popular beverage. Ancient texts like the 'Shennong Ben Cao Jing' document its benefits, such as improving mental clarity, aiding digestion, and detoxifying the body. Throughout history, renowned physician...
Tea News · Aug 08, 2025
The Biggest 'Mistake' Modern People Make When Drinking Tea
Although China can be called the 'country of tea,' experts point out that there are still two major misconceptions about tea drinking. First, the belief that more expensive tea is better. In reality, tea prices are determined by quality and grade, but affordable options can also offer excellent heal...
Tea News · Aug 08, 2025
Drinking Tea This Way Maximizes Anti-Cancer Effects
The article discusses the optimal way to brew tea for maximizing its health benefits, particularly its anti-cancer properties. It explains that the number of times tea should be brewed depends on the type of tea, with bagged tea recommended for a single brew and loose-leaf tea up to three times. The...
Tea News · Aug 06, 2025
Can Drinking Tea Really Cure Insomnia? Choosing the Wrong Tea Can Cause Insomnia in Minutes
Some people advocate drinking tea to treat insomnia, believing it to be a healthy and wellness-promoting product that can improve eyesight, aid weight loss, act as a diuretic, lower blood pressure, and reduce fat, while also helping with insomnia. However, tea contains caffeine, which stimulates the...
Tea News · Aug 06, 2025
The whole year's work depends on a good start in spring, drinking tea in spring has many benefits
Spring is the season of rejuvenation, and drinking tea during this time offers numerous benefits. It helps alleviate spring fatigue, detoxify the liver, balance the body's energy, and dispel accumulated cold from winter. Lightly fermented teas like green tea or white tea are recommended in the morni...
Tea News · Aug 04, 2025
The Health Benefits of Chrysanthemum Tea and Wolfberries
Maintaining good health is crucial, and people pay attention to many aspects of daily life, such as a balanced diet and regular meals, to ensure well-being. Tea is a common beverage with various types, each offering unique benefits. Chrysanthemum tea, for instance, is known for its beauty-enhancing...
Tea News · Aug 03, 2025
Compared to Pu-erh tea, what exactly is the charm of Tangerine Pu-erh tea?
In recent years, with the rapid development of the tea industry and the growing awareness of healthy living, the market demand for various tea products has gradually emerged, giving rise to new types of tea beverages such as fruit teas with health benefits and even agarwood tea. Compared to these, T...
Tea News · Aug 02, 2025
Does Long-Term Tea Drinking Affect the Kidneys? Are the Benefits Greater Than the Harms or Vice Versa?
Tea, as a healthy beverage, is beloved by many, especially among successful men who enjoy the tranquility of sipping tea alone. However, concerns have arisen about whether long-term tea consumption has positive or negative effects on kidney function. Generally, tea offers numerous benefits for the k...
Tea News · Aug 01, 2025
The Ten Commandments of Scientific Tea Drinking, Have You Remembered Them?
Drinking tea should be reasonable and scientific, which is common knowledge everyone should have. Uncontrolled tea drinking is not only wasteful but also harmful to health. The following ten commandments should be followed to enjoy tea healthily. Avoid drinking tea before meals as it stimulates sali...
Tea News · Aug 01, 2025
Tea and Tao | A Brief Analysis of Tibetan Tea
Tibetan tea, initially introduced to Tibet by Princess Wencheng as part of her dowry, gradually spread from the elite to the entire region. Known by various names such as 'big tea,' 'horse tea,' 'black tea,' and 'border tea,' it was officially defined as Tibetan tea in 2004 when it began domestic sa...
Tea News · Aug 01, 2025