Four Major Principles for Drinking Tea: 'Early, Little, Light, Warm'
Tea drinking has been a long-standing tradition in China, offering numerous benefits such as health maintenance, beauty enhancement, and weight loss. However, misconceptions about tea can pose health risks, especially for the elderly. It is essential to follow the four principles of 'early, little,...
Tea News · Aug 17, 2025
Four Health Tips for Choosing Rose Tea in Daily Life
When selecting rose tea, there are four key health tips to keep in mind. First, examine the shape of the flowers—opt for ones that are plump and evenly colored, with petals as intact as possible. Second, smell the tea to ensure the fragrance is pure and free of any off-odors; high-quality rose tea h...
Tea News · Aug 17, 2025
Who Should Drink Tea More Often?
Drinking tea is beneficial for physical and mental health. It can be enjoyed leisurely, served to guests, or used to uplift the mood during both joyful and melancholic moments. Tea promotes health, and savoring it is akin to savoring life. This article highlights several groups of people who should...
Tea News · Aug 17, 2025
Drinking black tea regularly is good for your health, but tea leaves must not be consumed
Black tea is warm in nature, beneficial for the stomach, and aids digestion, making it suitable for those with weak spleen and stomach. Its health value is quite high. However, the tea leaves from black tea must not be consumed. Why is that? Black tea, being fully fermented, undergoes oxidation wher...
Tea News · Aug 16, 2025
It's So Cold, Come and Have Some Tea! (The Benefits of Six Major Types of Tea Are All Here!)
With the Central Meteorological Observatory continuing to issue yellow alerts for blizzards and cold waves, temperatures across various regions have hit record lows this winter. As the cold wind howls outside, the only thing on our minds is: It's so cold, come and have some tea! Whether it's the rob...
Tea News · Aug 15, 2025
Drinking Tea for Health Requires the Right Method; Drinking It Wrong Can Be Harmful
Drinking tea for health is a pursuit for many tea lovers. Many believe that drinking more tea leads to better health, often asking why their health hasn’t improved despite regular tea consumption. In reality, drinking tea requires the right method—if done incorrectly, it may do more harm than good....
Tea News · Aug 12, 2025
Don't Throw Away Leftover Tea Leaves—They Have Many Uses!
After drinking tea, we often discard the leftover tea leaves without realizing their many benefits, especially from a traditional Chinese medicine perspective. Used tea leaves can serve various purposes, such as止血 (stopping bleeding , 明目 (brightening eyes , 止痒 (relieving itching , and even promoting...
Tea News · Aug 11, 2025
Why Do So Many People Like Drinking Pu-erh Tea?
After holidays, many people experience symptoms like fatigue, insomnia, bloating, and poor appetite. Experts suggest drinking tea to relieve tiredness and aid in post-holiday recovery. Pu-erh tea, in particular, offers numerous health benefits, including preventing coronary heart disease, lowering b...
Tea News · Aug 10, 2025
New Ways to Drink Ripe Pu-erh Tea for a Fresh Taste Experience
For tea enthusiasts who are passionate about exploring new flavors, there are now innovative ways to enjoy ripe Pu-erh tea. These creative methods not only enhance the taste but also help alleviate issues like tea drunkenness or low blood sugar. From mixing it with fruits like papaya and cantaloupe...
Tea News · Aug 10, 2025
If You Have These Diseases, You Must Drink Pu-erh Tea!
Traditional Chinese medicine believes that Pu-erh tea has a bitter and sweet taste, is cool in nature, and enters the heart, lung, and stomach meridians. It has the effects of clearing heat, relieving irritability, brightening the head and eyes, promoting digestion, and facilitating urination. It is...
Tea News · Aug 08, 2025