Tea - A Healthy Companion with Antibacterial and Anti-inflammatory Properties
Tea, also known as Camellia sinensis leaves, is a globally popular health beverage with a bitter and sweet taste and a cool nature. It helps refresh the mind, improve eyesight, aid digestion, reduce phlegm, promote urination, and detoxify. Modern research highlights its antibacterial and anti-inflam...
Tea News · Feb 28, 2026
Don't Be Too Obsessed with 'Buds'
In spring, tea trees begin their annual growth with warming temperatures. After winter dormancy, the nutrients in tea trees accumulate to a peak. Coupled with ample rainfall and suitable temperatures, the spring tea buds are plump, tender, and emerald green, with soft leaves. Therefore, the processe...
Tea News · Feb 17, 2026
Five Bad Tea Brewing Habits, Are You Guilty?
Tea is one of the world's three major beverages, known as the 'King of Healthy Drinks'. Drinking tea scientifically offers many benefits, but in reality, many people have poor tea brewing habits. This article highlights five common bad habits that may affect the taste and health benefits of tea. Fro...
Tea News · Feb 13, 2026
Drinking Tea, the First Step to a Healthy Life
Drinking tea, once primarily for quenching thirst and wellness, remains cherished today for profound reasons. Tea contains trace elements like manganese, zinc, selenium, vitamins C, P, E, and polyphenols, which combat oxidative stress and may promote longevity—a benefit recognized since ancient time...
Tea News · Jan 25, 2026
Drink for Health: Pair Different Types of Tea with Different Tea Sets!
Drinking tea is a healthy habit, especially in dry weather, as it hydrates the body, refreshes the mind, and offers numerous health benefits. However, using the right teaware is crucial for bringing out the best in each tea. This article explores the importance of matching tea types with appropriate...
Tea News · Jan 20, 2026
How Many Grams of Tea Should You Drink Daily for Optimal Health?
Drinking tea in moderation offers significant health benefits, including potential cancer prevention and weight management. Scientific research suggests that consuming about 10 grams of tea leaves per day is optimal for health, typically divided into three to four cups with 3 grams per serving. Exce...
Tea News · Jan 16, 2026
Don't Treat Herbal Tea as a Beverage in Summer
In summer, many people drink herbal tea to relieve heat, which feels refreshing. However, it is important to note that herbal tea should not be consumed as a regular beverage. Especially for individuals with yang deficiency or weak spleen and stomach, caution is advised when drinking herbal tea. Thi...
Tea News · Jan 15, 2026
Dispelling Summer Heat: Talking about Tea and Water
This article explores methods of staying cool and hydrated during summer. It discusses historical practices like using wet towels or chilled snow water, and highlights the invention of iced beverages. The core argument is that drinking tea is superior to plain water for summer heat relief, as tea of...
Tea News · Jan 04, 2026
Developing Healthy Tea Drinking Habits
Tea, especially green tea, is rich in vitamins and antioxidants like tea polyphenols, which are scientifically proven to benefit eye health. It helps prevent conditions such as cataracts and reduces damage from radiation emitted by digital screens. Regular consumption can alleviate symptoms of digit...
Tea News · Jan 03, 2026
Pu-erh Tea Tasting Techniques
Pu-erh tea requires specific brewing techniques to fully appreciate its unique characteristics. Use a large-bellied teapot, preferably ceramic or purple clay, with tea leaves occupying about 20% of the pot space. Allow compressed tea cakes to aerate for two weeks before brewing. Essential steps incl...
Tea News · Nov 27, 2025