Experiences of an Old Tea Lover | If You Have a Weak Stomach, Pay Attention to These Before Drinking Tea
For those with a sensitive stomach, drinking tea requires careful timing and moderation. Avoid tea in the morning or right after meals; opt for milder varieties like ripe tea. Afternoon is the best time for tea, but limit intake to one or two types, preferably aged teas. Post-dinner, wait at least a...
Tea News · Jun 30, 2025
These People, Drink More White Tea, and Diseases Will No Longer Bother You
White tea, a lightly fermented tea, is initially cool in nature but transforms into a warm character after three years of aging. It is renowned for its health benefits, including aiding digestion, reducing inflammation, and supporting cardiovascular health. Suitable for various groups such as the el...
Tea News · Jun 15, 2025
From the Perspective of Traditional Chinese Medicine, What Are the Pros and Cons of Pu-erh Tea?
From the perspective of Traditional Chinese Medicine (TCM , Pu-erh tea is considered warm in nature, with a red color associated with the fire element and a slightly bitter taste. It is believed to nourish the spleen and stomach, aid digestion, and promote dampness elimination. Grown in the high mou...
Tea News · Jun 12, 2025
Five Foods That Are Incompatible with Tea! (Must Read)
Tea is an excellent health-preserving ingredient, but it has certain dietary restrictions. If tea is improperly paired with certain foods, it can lead to food incompatibility, producing harmful substances that endanger health. This article highlights five foods that should not be consumed with tea,...
Tea News · Jun 11, 2025
Winter Health Care: The Secret Weapon to Warm Your Body and Resist the Cold
During winter, the body's physiological functions decline, and yang energy weakens, requiring higher energy and nutrition. Brewing a cup of warm black tea not only warms the body but also offers numerous health benefits. Black tea can warm the stomach, enhance cold resistance, prevent colds, and aid...
Tea News · May 31, 2025