Tea contains caffeine that constricts blood vessels, reducing swelling and relieving eye fatigue. Soak a black tea bag in warm water, let it cool, and place it over your eyes for 10 minutes. The fatigue will gradually fade, leaving you feeling refreshed.

2. Remove Dandruff

Boil half a cup of water, add chamomile tea, steep for 10 minutes, then mix in 1/4 cup of olive oil. Use a comb to apply the mixture to your hair. Chamomile purifies and conditions the scalp, eliminating dandruff, while olive oil moisturizes.

3. Relieve Foot Odor

The tannic acid in tea acts as an astringent. Soaking feet in leftover black tea can help alleviate foot odor.

4. Stop Bleeding and Reduce Inflammation

Soak a black tea bag in warm water and apply it to a wound for a few minutes. This helps stop bleeding, reduce inflammation, and soothe the pain of cuts or strains.

5. Treat Acne

Green tea has antioxidant and anti-inflammatory properties. Mix tea leaves soaked in hot water with facial cleanser, massage onto the face for 5 minutes, then rinse to help treat acne.

6. Moisturize Skin

Steep green tea in boiling water, then cover your head with a towel and let your face steam over the tea for 5 minutes. This helps brighten and hydrate the skin. Keep a safe distance to avoid burns.

Drinking tea promotes health, but the type of tea should vary with the seasons.

Spring: Floral Tea

In spring, when everything revives, people often feel drowsy. A cup of fragrant floral tea can refresh the mind, dispel sleepiness, and help the body's阳气 (vital energy) grow, driving away the cold accumulated in winter. Choose floral tea based on personal preference and its benefits.

Summer: Green Tea

Summer is hot and exhausting. Green tea, with its cooling nature, can clear heat, quench thirst, and aid digestion.

Autumn: Oolong Tea

Autumn is dry, causing thirst and chapped lips, known as "autumn dryness" in traditional Chinese medicine. Oolong tea, with its moderate nature, moisturizes the skin and throat, clears internal heat, and helps the body adapt to seasonal changes.

Winter: Black Tea

Winter is cold, and the body's energy weakens, requiring more warmth and nutrition. Traditional Chinese medicine suggests that winter is a time for preservation, and black tea, being warm and sweet, nourishes阳气 (vital energy). Rich in protein and sugar, it enhances cold resistance, aids digestion, and reduces greasiness.