A cup of tea, a piece of history, a form of culture! Tea integrates into local culture and forms a unique art, revealing profound meaning in subtle details. Tea enthusiasts focus not only on the variety and age of tea but also on whether drinking tea can bring health benefits!

Choose suitable tea carefully and be a healthy tea drinker.

Office workers who frequently use their brains or those who stay up late studying should drink more Jasmine tea and Green tea.

People who exercise regularly or engage in heavy physical labor are suitable for drinking Oolong tea and Black tea.

Those who sit all day and rarely exercise should drink Green tea and Floral tea.

People with a cold constitution or those who often experience stomach pain or excessive stomach acid should choose Black tea.

Smokers should drink more Green tea.

People who feel lethargic without eating meat should try Oolong tea.

Those who find going to the bathroom difficult and often suffer from constipation can try Honey tea.

Individuals with high cholesterol or high blood lipid levels should drink more Pu'er tea.

Modern people who spend long hours with computers should drink Green tea, which has radiation-protective effects.

Pregnant women and surgical patients should refrain from drinking tea for now.