Which groups of people most need to drink tea regularly?

1. The "Alcohol Stomach" Group:

Attending banquets and drinking for social engagements is a major part of work and life for white-collar professionals. When raising glasses to celebrate, the idea of protecting the stomach often "evaporates" with the alcohol. By the end of each drinking session, they often feel a bitter, dry mouth, a burning sensation in the stomach, and the onset of stomach pain.

2. The "Smoking Stomach" Group:

These are people who have developed stomach problems from smoking. In social interactions, the white-collar class often offers cigarettes as a sign of respect. Many intellectual workers also like to light a cigarette while thinking to relax or to "stimulate inspiration." Once this becomes a long-term habit, it's easy to lose control and unconsciously smoke more and more. The gastric mucosa is gradually damaged to varying degrees, leading to conditions like gastritis and ulcers.

3. The "Stress Stomach" Group:

When the economy is sluggish, white-collar workers face greater work pressure and busier schedules. To achieve good performance, their three daily meals often become irregular, easily leading to stomach disorders.

4. The "Late-Night Stomach" Group:

Even without work reasons, white-collar professionals tend to stay up very late for entertainment before sleeping. This unhealthy lifestyle habit can easily disrupt stomach acid secretion, leading to stomach problems over time.

5. The "Junk Food Stomach" Group:

When white-collar workers are busy, not only are their meal times irregular, but what they eat is also very careless. When truly hungry, they'll eat anything to fill their stomachs—spicy, fried, cold, salty, fermented foods, as well as alcohol, strong tea, coffee, and even various non-nutritious junk foods. This leads to the development of stomach cancer.

6. The "Mixed Stomach" Group:

The long-term, alternating, and叠加 effects of the above factors damage the stomach even more severely, with stomach problems occurring frequently. This situation is more common among male white-collar workers.

Drinking tea can easily solve a series of "stomach" problems, especially black tea, oolong tea, and ripe pu-erh, among others. These types of tea are warm in nature, have minimal irritation to the stomach, and possess stomach-nourishing properties.

If we wake up in the morning feeling a bit foggy-headed, as if our brain is stuck—this isn't just for adults; it's very common in children too. They wake up early but still doze off sitting there, sleepy-eyed. If children with such vigorous qi and blood can be dazed, how much more so for middle-aged and elderly people? What to do? Remember this: the first thing to do is to use tea to "wash" the internal organs once. Especially on cloudy days when the mind is even less clear, there's nothing else to say. Just sit there, brew hot tea, drink it while it's hot, drink it thoroughly until you sweat. After sweating, you'll find, "Ah, my mind is much clearer, it's opened up." Moreover, truly good tea, organic green tea, can make people feel happy. After drinking it, people experience a sense of joy. When qi and blood flow quickly, people feel pleasure; conversely, they become depressed. When your brain isn't clear, all the meridians in your body are stuck together,不透,不通.

When a person speaks in a daze—either repeating themselves constantly, having mental short-circuits, or being particularly slow—it means their brain matter has become粘滞. We shouldn't think of brain matter as just like豆腐脑; it's actually like tens of thousands of high-speed optical cables, densely interconnected. Drinking tea "washes" the brain, making people feel very清醒 and less likely to do浊事. Many浊事 are not premeditated; they are done when the mind is in a daze, and then regretted afterward, but it's too late. Therefore, no matter what work you do, you need a清净的心. Tea washes the浊心.