Pu-erh Tea What season is good to drink? In winter, we like to eat oranges, but not in summer, because oranges in summer lack moisture and don't taste good. Fruits are like this, and tea also faces the same issue. Different seasons are suitable for drinking different teas, so do you want to know what season is best for drinking Pu-erh tea?

In fact, Pu-erh tea is suitable for drinking in all four seasons, but it is best consumed in winter. People often say to drink black tea in winter, and Pu-erh belongs to dark tea. Dark tea and black tea have similar effects. In winter, temperatures are low, cold is heavy, the body's physiological functions decline, and yang energy weakens, requiring higher energy and nutrition. The way of health preservation lies in keeping warm and cold-resistant, improving disease resistance. At this time, it is advisable to drink black teas such as Qimen and Dianhong, as well as dark teas like Pu-erh and Liubao.

Below are recommendations for several teas suitable for self-enjoyment and as respectable gifts.

1. Health Benefits of Black Tea:

Nourishes the stomach and aids digestion, anti-aging, refreshes and relieves fatigue, anti-inflammatory and antibacterial, lowers blood sugar, lowers blood pressure, lowers blood lipids, anti-cancer, anti-radiation, diuretic.