99% of People Don't Know What Tea They Should Drink?
Tea contains about 30 types of amino acids essential for the human body. Different teas are recommended for various lifestyles and health conditions. For instance, jasmine tea is ideal for those who work with their minds or stay up late studying, while oolong tea and black tea suit physically active...
Tea News · Jul 23, 2025
Can the foam in tea be drunk?
When brewing tea, foam forms on the surface due to water agitation. Many people mistakenly believe this foam is harmful and remove it, but it actually contains tea saponin, a beneficial compound. Tea saponin is a glycoside with a slightly bitter taste and strong foaming properties. It has numerous h...
Tea News · Jul 23, 2025
Tea, Adhere to the 9 No-Drinking Principles!
Tea is an indispensable lifestyle for modern people, but it cannot be consumed carelessly. Ignoring certain drinking methods may not only negate its benefits but also harm our health. This article outlines nine key principles for drinking tea, such as avoiding overly strong tea, refraining from drin...
Tea News · Jul 23, 2025
The Truth! Exposing 18 Classic Lies About Pu-erh Tea
Detective Conan famously said: 'There is only one truth!' For tea enthusiasts who have been misled by various lies about Pu-erh tea in the market, today we uncover some of the most classic misconceptions. Seeking the truth—tea lovers are not easily fooled. From claims about leaf varieties to myths a...
Tea News · Jul 22, 2025
The Best Time to Drink Tea Every Day
Drinking tea is widely known to benefit health, especially when done consistently over time. The key to using tea for wellness lies in choosing the optimal times to drink it. Consuming the right tea at the right time can double the health benefits. The best times are morning, afternoon, and evening,...
Tea News · Jul 22, 2025
Famous Varieties of Song Dynasty Tea
During the Song Dynasty, tea production primarily involved steamed green tea, categorized into two main types based on appearance: cake tea (compressed tea and loose tea (grass tea or leaf tea . Loose tea, similar to modern loose-leaf tea, was made by steaming and drying tea leaves. Grass tea, popu...
Tea News · Jul 22, 2025
How to Make Cold Brew Tea? Teach You the Correct Way
Cold brewing is suitable for lightly fermented teas like green tea, oolong tea, and white tea, which yield a sweeter and fresher taste. However, it's important not to steep the tea for more than 8 hours. Cold brewing retains more nutrients, such as catechins and polyphenols, which offer antioxidant...
Tea News · Jul 22, 2025
The Art of Tea for Women: Choosing the Right Tea Matters!
Tea drinking for women varies by age to achieve the best results. Tailoring tea choices to one's age can help with rapid fat burning, detoxification, and overall health. For women aged 20-25, focus on detox with green tea or chrysanthemum tea. Those aged 26-35 should opt for metabolism-boosting teas...
Tea News · Jul 22, 2025
The Universal Remedy: Nourishing Life with Tea
Experts highlight the proven health benefits of tea, including cancer prevention (such as lung, esophageal, liver, and colon cancers , lipid regulation, blood sugar reduction, immune enhancement, and mitigating smoking damage. Tea can effectively repair DNA damage caused by smoking, a conclusion der...
Tea News · Jul 22, 2025