Tea in Dishes: Nutritious and Delicious
China is the homeland of tea, with a long-standing tea culture. Incorporating tea into dishes has ancient origins. According to the Tang Dynasty's 'Tea Ode,' tea 'nourishes the essence of grains and vegetables.' Tea can be directly consumed, used in soups, or served cold with various ingredients, cr...
Tea News · Jul 12, 2025
Stomach-Nourishing Tea, Pu'er Stands Unrivaled!
Pu'er tea is distinct from other tea types primarily because it can be consumed on an empty stomach. When paired with a suitable amount of honey, its stomach-nourishing effects are further enhanced. The reasons behind Pu'er tea's reputation as a stomach-nourishing beverage lie in its fermentation pr...
Tea News · Jul 12, 2025
Shocking! Tea May Turn into Poison~~~ Must Not Be Careless!
Tea is a common beverage in people's lives, known for its refreshing, mild, and mellow taste. It not only quenches thirst but also promotes health, making it a favorite for many. However, did you know that tea can become toxic if consumed improperly? Today, we will discuss what combinations with tea...
Tea News · Jul 12, 2025
British Magazine Discusses Pu-erh Tea, Shocking the Nation
Recently, the British Journal of Nutrition highlighted that compared to green tea, Pu-erh tea retains more nutritional components due to its high-altitude origin and unique fermentation process. Latest research shows that this tea not only reduces the risk of cancer and rheumatoid arthritis but also...
Tea News · Jul 11, 2025
Tea Polyphenols and Health, Secrets You Didn't Know!
Tea polyphenols, the key bioactive compounds in tea, offer remarkable health benefits. Comprising 18%-36% of fresh tea leaves, these polyphenols—especially catechins—exhibit powerful antioxidant properties, surpassing vitamins E and C. Research highlights their role in combating free radicals, preve...
Tea News · Jul 11, 2025
Cold Brew Tea: Everything You Need to Know!
Cold brew tea, as the name suggests, is tea brewed with cold water—typically room-temperature or chilled mineral water. Unlike traditional hot tea, cold brewing extracts flavors more slowly, often requiring several hours, such as 2-4 hours for green tea. The result is a refreshing, subtly sweet drin...
Tea News · Jul 11, 2025
How Much Do You Know About the Basics of Tea?
Tea is a widely consumed beverage with numerous health benefits. The amount of tea one should drink daily depends on factors like age, health, and lifestyle, typically around 12 grams for healthy adults. Tea contains various beneficial compounds, including vitamins, amino acids, and antioxidants lik...
Tea News · Jul 11, 2025
Must-Read Tea Knowledge!
For Chinese people, drinking tea for health preservation is a tradition that has been passed down for thousands of years. In recent years, more and more research has been conducted on the health benefits of tea: anti-cancer, cardiovascular protection, radiation protection... It seems that all health...
Tea News · Jul 11, 2025
Tea Should Not Be Drunk Randomly; Drinking Tea Should Also Be Age-Appropriate
Tea is China's 'national drink,' and people are increasingly aware of using tea to regulate their health, with drinking habits becoming more rational. In fact, besides considering constitution and season, tea choices should also vary by age. Different age groups have different bodily capacities to a...
Tea News · Jul 10, 2025
Tea cannot be drunk casually. Do you know the difference between black tea and green tea?
Tea is a traditional culture that has existed in China since ancient times. Chinese people drink tea just like Westerners drink coffee—it's a habit. There are many types of tea, including black tea, green tea, flower tea, fruit tea, and more. Drinking tea offers numerous benefits, such as detoxifica...
Tea News · Jul 10, 2025