Five Rumors in the Tea Circle, How Many Have You Fallen For?
This article debunks five common misconceptions about tea. It clarifies that not everyone will experience insomnia from drinking tea at night, tea does not effectively sober someone up from alcohol, tea is a healthy beverage but not a cure-all medicine, children can drink tea in moderation, and the...
Tea News · Oct 16, 2025
Don't Be Too Reckless When Drinking Tea! 8 Major Taboos to Avoid
While drinking tea offers many benefits, especially when enjoying mooncakes during the Mid-Autumn Festival as it helps cut grease and adds sentimental value, there are important precautions to consider. This article outlines eight key taboos for tea consumption: 1 Never drink tea on an empty stomac...
Tea News · Oct 15, 2025
Have You Learned the Effective Remedies for Reducing Summer Heat?
During hot summers, people often suffer from internal heat manifesting as sore throats and toothaches. Bitter foods like bitter gourd and bitter teas become excellent choices for heat reduction. High temperatures accelerate nutrient loss and decrease appetite, leading to irritability and insomnia. I...
Tea News · Oct 08, 2025
Let Me Tell You How to Drink Tea Properly
This article provides comprehensive guidance on proper tea consumption. It covers ideal daily intake amounts (12g for average adults, 20g for physically active individuals , how to arrange different tea types throughout the day (green tea in morning, jasmine tea mid-morning, black tea afternoon, ool...
Tea News · Oct 08, 2025
Black Tea Is So Amazing, I'm Amazed
Black tea offers numerous health benefits that might surprise you. Research shows that gargling with black tea can help prevent influenza by killing cold viruses. The antioxidants in black tea are more complex than those in green tea and can destroy cancer cell pathways while providing strong anti-a...
Tea News · Oct 04, 2025
Did You Know Tea Can Also Be Used as Medicine?
Cough is one of the main symptoms of respiratory diseases. The causes of cough can be divided into two categories: external factors and internal injuries, both of which can lead to lung dysfunction and coughing. The following health teas can help relieve cough symptoms. For example, Double Leaf Tea...
Tea News · Oct 04, 2025
Refreshing Tea Food: Eating for Health
In early summer, enjoying spring tea with tea-infused foods has become a new dietary trend. Tea foods—made by incorporating tea powder or extracts into items like bread, noodles, candies, and ice cream—offer a unique flavor and health benefits. They provide essential nutrients, including fat-soluble...
Tea News · Oct 03, 2025
Can Drinking Tea Really Refresh You? If Not Done Right, It's Useless!
Feeling tired and sleepy at work lately? The author realized it was due to not drinking tea regularly. Previously, daily consumption of various teas like black tea, green tea, oolong tea, and Pu-erh tea kept energy levels high and improved work efficiency. Tea's refreshing effect comes from caffeine...
Tea News · Sep 24, 2025
Tea is literally poison for these people!! Remember, remember
Tea is a cultural heritage of the Chinese nation, enjoyed by people of all ages during leisure time. However, it is not suitable for everyone as a health regimen. For certain specific groups, tea can be harmful. This article lists 12 categories of people who should avoid or limit tea consumption, in...
Tea News · Sep 23, 2025
Tea Says: I Am More Wronged Than Dou E...
This article debunks common misconceptions about tea. It clarifies that tea is not necessarily better when older, younger, harvested earlier, more expensive, or fresher. The nutritional peak of a tea plant is during its youth and prime age. The first leaf actually contains more nutrients than the bu...
Tea News · Sep 16, 2025