Although boiling tea is good, not all teas are suitable for boiling
British scientists have discovered that boiling tea in a pot releases more anti-cancer substances from tea leaves compared to brewing with boiling water, making it more effective against cancer. Research shows that boiling tea leaves for 5 minutes maximizes the concentration of antioxidants that abs...
Tea News · Oct 07, 2025
Refreshing Tea Food: Eating for Health
In early summer, enjoying spring tea with tea-infused foods has become a new dietary trend. Tea foods—made by incorporating tea powder or extracts into items like bread, noodles, candies, and ice cream—offer a unique flavor and health benefits. They provide essential nutrients, including fat-soluble...
Tea News · Oct 03, 2025
Must Old Tea Be Good Tea? Gained Knowledge
The tea market today is dominated by aged teas, with promotions highlighting their benefits while overlooking potential drawbacks - especially improperly stored moldy teas. Whether new or aged tea is better depends on three factors: leaf maturity (mature leaves age better than tender buds , fermenta...
Tea News · Oct 03, 2025
The Most Easily Confused Tea Knowledge: How Many Do You Understand?
Chinese tea culture is profound, and even experienced enthusiasts often confuse basic concepts. This article clarifies common misunderstandings: Dahongpao and Tieguanyin are actually oolong teas, not black or green tea; Pu'er ripe tea belongs to the dark tea category; Anji white tea is processed as...
Tea News · Sep 29, 2025
Can Drinking Tea Really Refresh You? If Not Done Right, It's Useless!
Feeling tired and sleepy at work lately? The author realized it was due to not drinking tea regularly. Previously, daily consumption of various teas like black tea, green tea, oolong tea, and Pu-erh tea kept energy levels high and improved work efficiency. Tea's refreshing effect comes from caffeine...
Tea News · Sep 24, 2025
Tea Says: I Am More Wronged Than Dou E...
This article debunks common misconceptions about tea. It clarifies that tea is not necessarily better when older, younger, harvested earlier, more expensive, or fresher. The nutritional peak of a tea plant is during its youth and prime age. The first leaf actually contains more nutrients than the bu...
Tea News · Sep 16, 2025
Should Smokers Drink Tea
Scientific research indicates that drinking tea can mitigate the harm caused by smoking, as components like tea polyphenols and vitamin C in tea degrade harmful substances found in cigarettes. Smokers often prefer tea, especially green tea, for scientifically valid reasons. Tea helps reduce the like...
Tea News · Aug 18, 2025
During the Spring Festival, which types of tea should we drink?
During the Spring Festival, choosing the right tea can benefit your health. To prevent flu, opt for black tea, which warms the stomach and suits those with weak digestion. If you experience internal heat from eating hot pot, green tea, being unfermented and cooling, helps reduce heat and lipids. For...
Tea News · Aug 18, 2025
Can You Drink Tea? A Traditional Chinese Medicine Doctor Tells You: Drinking the Right Tea Nourishes Better
Chinese people love drinking tea, but did you know that different types of tea have different benefits? Drinking the right tea can better nourish your health. Song Haijiao from the Health Service Department of Beijing Hospital of Traditional Chinese Medicine explains how to choose tea. For example,...
Tea News · Aug 18, 2025
Drink the Tea That Suits You Best in Winter!
Tea is the most popular beverage among Chinese people and plays a significant role in health preservation. Drinking tea in winter can provide health benefits and regulate the body. The best teas for winter health include black tea, which helps prevent flu and aids digestion; oolong tea, which allevi...
Tea News · Aug 17, 2025