Women Drinking Tea Must Be Particular
Tea offers numerous benefits, including beauty enhancement, fat reduction, body strengthening, dental care, and stomach protection. However, not everyone should drink tea at all times, and excessive consumption is not advisable. Women, due to their unique physiology, need to be especially mindful wh...
Tea News · Jun 23, 2025
The Five Elements' Generation and Restriction in Tea
Tea, known as the 'fine wood,' nurtures the spirit. The ancient philosophy of 'Yin-Yang and the Five Elements' is a primitive yet profound worldview, surpassing contemporaneous theories like the Greek 'Atomism' and Indian 'Chatur-Bhuta' in richness, systematicity, and logical rigor. Though later tar...
Tea News · Jun 21, 2025
Nine Taboos of Tea Drinking: Don't Harm Yourself!
Since ancient times, people have learned to drink tea, which is now revered as a national health beverage. While tea is beneficial, it is not a cure-all. Drinking tea incorrectly can still harm your health. There are many taboos in tea drinking, with nine being the most common. These include avoidin...
Tea News · Jun 14, 2025
Taboos of Drinking Pu-erh Tea: 5 "Natural Enemies" of Pu-erh Tea
Pu-erh tea is renowned for its health benefits, but its unique fermentation process results in distinct flavors, forms, and chemical compositions. This makes it prone to reacting with certain foods, potentially producing harmful substances and negatively impacting health. The article highlights five...
Tea News · Jun 13, 2025
Pay Attention to These Issues When Drinking Tea to Stay Healthy
Drinking tea can promote health and wellness, but without paying attention to the correct methods, it may not only fail to deliver the benefits but also harm the body. Key considerations include the temperature of the tea—avoiding overly hot or cold tea to preserve nutrients like polyphenols and vit...
Tea News · Jun 06, 2025
It is said that raw tea is cold and ripe tea is hot, how to break it?
Many Pu-erh tea enthusiasts have heard that raw Pu-erh tea is cold in nature and can harm the stomach if consumed excessively, while ripe Pu-erh tea is hot in nature and can cause internal heat if consumed excessively. How to avoid these problems? It is necessary to first understand the characterist...
Tea News · Jun 06, 2025
Women Should Avoid Drinking Tea During This Time
Women are advised to avoid drinking tea during their menstrual period due to several reasons. Tea contains tannic acid, which can interfere with iron absorption, leading to potential iron deficiency. Additionally, it may worsen constipation and exacerbate menstrual symptoms like cramps and mood swin...
Tea News · Jun 05, 2025
In Winter, These Five Types of People Are Suitable for Drinking Ripe Pu-erh Tea
Winter is a season for health preservation and nourishment, with reduced physical activity and increased food intake. From the perspective of traditional Chinese medicine, maintaining balance is key. While winter tends to be more sedentary, it's important not to focus solely on intake without output...
Tea News · Jun 04, 2025
Never Underestimate This Cup of Tea: A Must-Have for Office Workers
Office workers often face skin and health issues due to long hours at their desks. This article highlights the benefits of various teas tailored for professionals. Rose tea helps with mood and skin, chrysanthemum tea soothes eyes from screen strain, ginseng tea boosts energy, and licorice tea detoxi...
Tea News · Jun 04, 2025
Drinking Tea with Two Words Will Bring You 7 Major Benefits
The health benefits of tea are increasingly recognized, and many people are joining the ranks of tea drinkers for wellness. However, tea's health effects are not immediate; they require long-term 'persistence' to see results. By consistently drinking tea, you can enjoy benefits such as deep detoxifi...
Tea News · May 30, 2025