How Much Do You Know About the Basics of Tea?
Tea is a widely consumed beverage with numerous health benefits. The amount of tea one should drink daily depends on factors like age, health, and lifestyle, typically around 12 grams for healthy adults. Tea contains various beneficial compounds, including vitamins, amino acids, and antioxidants lik...
Tea News · Jul 11, 2025
Tea is Like Life, the Value Lies in Personal Experience
The article explores the profound connection between tea and life, emphasizing the importance of personal experience in understanding tea. It describes how different teas offer unique characteristics—some through their boldness, others through their delicacy or aroma. The author reflects on the Zen...
Tea News · Jun 17, 2025
Seven Misconceptions About Drinking Tea, Taboos of Tea Drinking
Drinking tea has many health benefits, but there are also common misconceptions and taboos to be aware of. For instance, drinking freshly harvested tea may irritate the stomach due to high levels of unoxidized compounds. Similarly, drinking tea on an empty stomach can dilute gastric juices, while co...
Tea News · Jun 12, 2025
Women's Spring Tea: Jasmine Tea is the First Choice
In spring, people are prone to fatigue. Brewing a cup of fragrant and refreshing floral tea can not only invigorate the mind and eliminate drowsiness but also help dispel the cold accumulated in the body during winter, while enhancing the body's yang energy. For women, jasmine tea is the top choice...
Tea News · May 28, 2025
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