4 Tea Drinks Most Suitable for Women's Health
This article introduces four types of tea that are most suitable for women's health: green tea, Pu'er tea, black tea, and jasmine tea. Green tea is rich in antioxidants, helps protect the skin from UV damage, and may reduce the risk of gastric cancer. Pu'er tea is highly effective for weight loss an...
Tea News · Apr 25, 2026
Three Best Teas for Nourishing the Body in the Cold Winter
As the true depth of winter sets in, staying warm and nourished becomes essential. This article recommends three specially curated teas to help you comfortably endure the cold season. The first is Ginger Red Date Tea, combining black tea for warmth, ginger for heat, and red dates for vitality. The s...
Tea News · Apr 20, 2026
What tea to drink in spring? Drinking flower tea in spring refreshes and supports yang energy.
As winter transitions into spring, a season of lingering chill, drinking tea is an excellent way to dispel the cold accumulated in the body. Spring is the best time to drink tea, as it promotes the growth of the body's yang energy. Among teas, flower tea is most recommended for spring. Its rich arom...
Tea News · Mar 20, 2026
Digest Food and Nourish Stomach with Black Tea: Drink Three Types of Tea to Drive Away Post-Holiday Discomfort
After the long Spring Festival holiday, many people experience 'post-holiday syndrome' such as gastrointestinal discomfort, internal heat causing acne, mouth ulcers, along with fatigue, dizziness, and insomnia upon returning to work. This article recommends three types of tea to help alleviate these...
Tea News · Mar 13, 2026
What Should Women Pay Attention to When Drinking Tea? Do You Know All of These?!
Drinking tea offers many benefits, but it may not be suitable for women during their 'special periods.' To help everyone drink tea correctly, this article explains key knowledge points about women's tea consumption. During menstruation, tea's tannic acid can hinder iron absorption. During pregnancy,...
Tea News · Feb 19, 2026
Different Teas Suit Different People
Different types of tea are suitable for different groups of people. Light green tea is beneficial for children, as it is rich in nutrients and can help prevent tooth decay when used as a mouthwash. Flower teas, such as jasmine and rose tea, are ideal for women due to their properties in regulating m...
Tea News · Dec 30, 2025
Let Me Tell You How to Drink Tea Properly
This article provides comprehensive guidance on proper tea consumption. It covers ideal daily intake amounts (12g for average adults, 20g for physically active individuals , how to arrange different tea types throughout the day (green tea in morning, jasmine tea mid-morning, black tea afternoon, ool...
Tea News · Oct 08, 2025
Refreshing Tea Food: Eating for Health
In early summer, enjoying spring tea with tea-infused foods has become a new dietary trend. Tea foods—made by incorporating tea powder or extracts into items like bread, noodles, candies, and ice cream—offer a unique flavor and health benefits. They provide essential nutrients, including fat-soluble...
Tea News · Oct 03, 2025
If You Dare to Drink Tea Like This, the Consequences Are Unimaginable
Tea can improve sub-health and regulate the body. Due to different constitutions, tea drinking should vary from person to person. For example, those with damp-heat should drink oolong tea like Tieguanyin or Wuyi rock tea to clear heat and remove dampness. People with qi deficiency are advised to dri...
Tea News · Aug 11, 2025
Spring Fatigue Strikes, Few Know Tea Can Help
Spring is a season of vitality and growth, yet many people feel unusually tired and sluggish, no matter how much they sleep. This phenomenon, known as 'spring fatigue,' is not an illness but could signal suboptimal health. Persistent fatigue may lead to symptoms like lung dryness, phlegm-dampness, o...
Tea News · Jul 29, 2025