If You Dare to Drink Tea Like This, the Consequences Are Unimaginable
Tea can improve sub-health and regulate the body. Due to different constitutions, tea drinking should vary from person to person. For example, those with damp-heat should drink oolong tea like Tieguanyin or Wuyi rock tea to clear heat and remove dampness. People with qi deficiency are advised to dri...
Tea News · Aug 11, 2025
Spring Fatigue Strikes, Few Know Tea Can Help
Spring is a season of vitality and growth, yet many people feel unusually tired and sluggish, no matter how much they sleep. This phenomenon, known as 'spring fatigue,' is not an illness but could signal suboptimal health. Persistent fatigue may lead to symptoms like lung dryness, phlegm-dampness, o...
Tea News · Jul 29, 2025
Feeling Sleepy at Work! Choose a Refreshing Herbal Tea
Many office workers experience drowsiness during work hours, often turning to coffee for a quick energy boost. However, coffee can be harmful to health. Tea, on the other hand, is a healthier alternative that can also provide a refreshing effect. This article explores several teas that are particula...
Tea News · Jul 23, 2025
Tea Can Nourish the Stomach, but It Can Also Harm It
Tea has dual effects on the stomach: it can either nourish or harm it. Certain teas, like cold-brewed tea, green tea, yellow tea, chrysanthemum tea, and raw Pu-erh, are considered 'stomach-harming' due to their cold nature, which may cause discomfort for those with stomach issues. On the other hand,...
Tea News · Jul 19, 2025
How Much Do You Know About the Basics of Tea?
Tea is a widely consumed beverage with numerous health benefits. The amount of tea one should drink daily depends on factors like age, health, and lifestyle, typically around 12 grams for healthy adults. Tea contains various beneficial compounds, including vitamins, amino acids, and antioxidants lik...
Tea News · Jul 11, 2025
Tea is Like Life, the Value Lies in Personal Experience
The article explores the profound connection between tea and life, emphasizing the importance of personal experience in understanding tea. It describes how different teas offer unique characteristics—some through their boldness, others through their delicacy or aroma. The author reflects on the Zen...
Tea News · Jun 17, 2025
Seven Misconceptions About Drinking Tea, Taboos of Tea Drinking
Drinking tea has many health benefits, but there are also common misconceptions and taboos to be aware of. For instance, drinking freshly harvested tea may irritate the stomach due to high levels of unoxidized compounds. Similarly, drinking tea on an empty stomach can dilute gastric juices, while co...
Tea News · Jun 12, 2025
Women's Spring Tea: Jasmine Tea is the First Choice
In spring, people are prone to fatigue. Brewing a cup of fragrant and refreshing floral tea can not only invigorate the mind and eliminate drowsiness but also help dispel the cold accumulated in the body during winter, while enhancing the body's yang energy. For women, jasmine tea is the top choice...
Tea News · May 28, 2025
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