The Benefits of Tea
Tea is one of the world's three major beverages, known as the 'Emperor of Eastern Beverages'. Analysis shows that tea contains over 400 components including caffeine, tannin, tea polyphenols, proteins, carbohydrates, free amino acids, chlorophyll, carotene, essential oils, enzymes, and various vitam...
Tea News · Nov 15, 2025
Do you know that Pu-erh tea contains essential elements for the human body?
Pu-erh tea, made from Yunnan large-leaf tea, is rich in various beneficial substances due to its unique processing method. It contains alkaloids, tea polyphenols, vitamins, amino acids, and aromatic compounds. The special oxidation process enhances the levels of beneficial components like tea polyph...
Tea News · Aug 25, 2025
If You Have These Diseases, You Must Drink Pu-erh Tea!
Traditional Chinese medicine believes that Pu-erh tea has a bitter and sweet taste, is cool in nature, and enters the heart, lung, and stomach meridians. It has the effects of clearing heat, relieving irritability, brightening the head and eyes, promoting digestion, and facilitating urination. It is...
Tea News · Aug 08, 2025
How to Pair Honeysuckle Tea and Its Benefits
Honeysuckle tea is a commonly consumed beverage in daily life, and when paired with other ingredients, it can offer unexpected health benefits. This article introduces various ways to pair honeysuckle tea, highlighting its diverse effects. For example, combining it with chrysanthemum creates the 'Si...
Tea News · Jul 25, 2025
Remember the Effects of These 30 Teas, and You'll Be an Expert!
China is the homeland of tea, with a history of tea production and consumption spanning thousands of years. Tea culture is deeply rooted in Chinese traditions, serving as both a refined social activity and a daily pleasure. While many people drink tea regularly, understanding the specific benefits o...
Tea News · Jul 24, 2025
The Art of Tea Drinking for Health Preservation in Ancient Texts
Ancient Chinese texts on tea not only teach us how to drink and appreciate tea but also reveal its health-preserving properties. These texts highlight tea's ability to enhance mental clarity, improve eyesight, refresh the mind, aid digestion, promote weight loss, detoxify the body, heal ailments, an...
Tea News · Jul 17, 2025
Rose Tea Has These Effects, Benefits, and Contraindications?
Rose tea, with its fragrant aroma, is not only refreshing but also offers numerous health benefits. It helps eliminate fatigue, enhance physical fitness, improve digestion, regulate qi and blood, and beautify the skin. However, it is not suitable for everyone. People with constipation, excessive int...
Tea News · Jul 11, 2025
Is "Cold and Weak Constitution" Really Caused by Drinking Tea?
Chrysanthemum tea is widely known for its health benefits, such as reducing inflammation, improving eyesight, and lowering blood pressure. Traditional Chinese medicine texts like "Compendium of Materia Medica" and "Shennong's Classic of Materia Medica" highlight its cooling properties and therapeuti...
Tea News · Jul 01, 2025
When These Symptoms Appear, Avoid Drinking Tea at All Costs!
In recent years, the health and wellness benefits of tea have gained widespread recognition, with numerous scientific studies confirming its positive effects on the human body. However, tea is not suitable for everyone or every situation. Certain health conditions, such as nervous disorders, liver d...
Tea News · Jun 28, 2025
What are the effects, functions, and contraindications of Tieguanyin?
Tieguanyin is a common green tea, especially Anxi Tieguanyin, known for its refreshing and soothing qualities. Drinking Tieguanyin tea is a secret to longevity for many elderly people. While most know it as a beverage that aids digestion and refreshes the mind, Tieguanyin also offers numerous health...
Tea News · Jun 19, 2025