Cold Water Brewed Tea Helps Lower Blood Sugar
Traditionally, people brew tea with hot water, believing it best extracts the flavor and beneficial compounds. However, cold water brewing is equally effective, requiring only patience to slowly release the tea's aroma and nutrients. Using room-temperature or mineral water, cold-brewed tea offers a...
Tea News · Feb 15, 2026
Cherish the Woman Who Loves Tea Beside You!
Women who love drinking tea possess unique charm and qualities. Tea not only promotes physical health and anti-aging but also cultivates an elegant, refined temperament. They know how to enjoy life with grace, maintain a broad perspective, and appreciate the subtle pleasures of existence. With keen...
Tea News · Feb 14, 2026
Where Does the 'Freshness' of Spring Tea Come From?
The fresh and brisk taste of spring tea, especially green tea, is beloved by many tea enthusiasts. This delightful flavor primarily comes from amino acids, particularly theanine, which is unique to tea leaves. These compounds interact to create the signature refreshing sensation. The amino acid cont...
Tea News · Feb 14, 2026
Eighteen Levels of Tea Drinking
This article outlines eighteen levels or attitudes toward tea drinking, ranging from not drinking tea at all to reaching a spiritual state through tea. It begins with 'No Tea'—those who do not drink tea at all—and progresses through stages such as 'Reluctant Tea,' 'Hidden Tea' for those who drink se...
Tea News · Feb 13, 2026
Reasons for the Formation of White Foam When Brewing Tea
When brewing tea, especially during the first infusion, white foam often appears on the surface. According to experts from the China Tea Development Research Institute, there are three main reasons for this phenomenon. First, it is caused by tea saponin, a natural compound found in tea leaves that h...
Tea News · Feb 11, 2026
Why Do We Think Tea Is Bitter?
We perceive tea as bitter primarily because tea leaves contain bitter-tasting compounds. The main substances responsible for this bitterness are alkaloids such as caffeine, theobromine, theophylline, as well as flavonoids, tea saponins, certain bitter amino acids, and some flavanols. When a tea tast...
Tea News · Feb 09, 2026
Afraid of Insomnia When Drinking Tea at Night? Drink It This Way
Many people avoid tea in the evening for fear of insomnia, primarily due to its caffeine content. However, insomnia from tea is not absolute. The key factors are caffeine and the amino acid L-theanine. To enjoy tea at night without disrupting sleep, follow these tips: drink lighter tea to reduce caf...
Tea News · Feb 08, 2026
Why Does Pu-erh Tea Produce White Foam on the Surface When Brewed?
When brewing Pu-erh tea, many tea enthusiasts notice the appearance of white foam on the surface. This phenomenon primarily stems from two causes: the intrinsic qualities of the tea leaves themselves and human factors during the production process. Firstly, tea leaves contain saponins, which natural...
Tea News · Feb 07, 2026
Cold Brew Tea - A Little Freshness in Summer
In the scorching summer, making your own cold brew tea is a healthier and more natural alternative to bottled tea drinks. Cold brew tea is made by steeping tea leaves in cold water for an extended period. Many types of tea, such as green tea, floral tea, and lightly fermented teas, are suitable for...
Tea News · Feb 07, 2026
Friends Who Smoke, It's Time for You to Drink Tea!
Scientific research indicates that drinking tea can mitigate the harms of smoking. Components in tea, such as tea polyphenols and vitamin C, help degrade various harmful substances found in cigarettes. This provides a scientific basis for why many smokers favor tea. Tea consumption may reduce the li...
Tea News · Feb 03, 2026