Afraid of Insomnia from Drinking Tea at Night? You Can Drink It This Way
Many tea lovers worry that drinking tea at night may cause insomnia due to its caffeine content. However, if you still wish to enjoy tea in the evening, there are ways to minimize its stimulating effects. Opt for milder teas such as well-aged Pu-erh, aged white tea, or traditionally roasted oolong,...
Tea News · Mar 24, 2026
Drink Tea to Prevent Dryness in Winter
Since ancient times, tea has been considered a premium product for health preservation. Scientific analysis shows that tea contains protein, fats, over 10 vitamins, and nearly 300 components such as tea polyphenols, caffeine, and lipopolysaccharides, which provide various health and pharmacological...
Tea News · Mar 21, 2026
How to Rinse Tea Before Drinking? Three Key Points to Avoid Misoperation
Rinsing tea, a common practice before brewing, involves discarding the first infusion. Originally symbolic of washing away worldly dust, it now serves functional purposes such as awakening the tea leaves, removing impurities, and adjusting temperature. However, improper rinsing can wash away the tea...
Tea News · Mar 21, 2026
Leftover Tea is Also a Nourishing Treasure: 19 Clever Uses
Leftover tea leaves and tea water, often discarded after brewing, are actually versatile treasures with numerous practical applications in daily life. They can be used for personal care, such as cleansing the skin to reduce blemishes, soothing itchy scalps to promote shiny hair, and relieving eye fa...
Tea News · Mar 20, 2026
Time's up, it's time for you to drink tea
Drinking tea is presented as a cost-effective and simple health practice. The article suggests that regular tea consumption can prevent many illnesses and is both safe and economical. It identifies six types of people who particularly need to drink tea regularly: those with 'alcohol stomachs' from f...
Tea News · Mar 20, 2026
Leftover Tea Leaves Are Also Treasures!!
Many people enjoy drinking tea, but often discard the used tea leaves without realizing their numerous practical applications. Leftover tea leaves can be repurposed in various ways to benefit daily life. They can be used for skincare, such as cleansing the face to reduce blemishes and soothe irritat...
Tea News · Mar 19, 2026
What tea is good for men with winter colds?
During winter, men can alleviate cold symptoms by drinking specific teas. While there's a common belief that tea should be avoided when taking cold medicine due to potential interactions, certain teas themselves can help treat colds. Recommended teas for winter colds include Sangju Tea (mulberry lea...
Tea News · Mar 18, 2026
9 Life Hacks Using Pu-erh Tea
Pu-erh tea, a traditional Chinese tea, offers numerous practical uses beyond drinking. Used tea leaves or brewed tea can serve as a natural hair rinse to add shine and softness, a deodorizer for new wooden furniture, or a fertilizer for plants. The tea also works as a gentle cleaner for silk and nyl...
Tea News · Mar 18, 2026
Spring Tea: Seeking "Early"? Better Seek "Quality"!
The article debunks common misconceptions about spring tea, emphasizing that quality should be prioritized over earliness. It clarifies that the first flush of spring tea is not necessarily the earliest harvested, as premature picking can result in less flavorful and less aromatic tea. The term "pre...
Tea News · Mar 17, 2026
Collecting and Drinking Pu-erh Tea: Older is Not Always Better
Nowadays, more and more people enjoy drinking Pu-erh tea, and many are keen on collecting it. However, there are still misconceptions about its consumption and collection, such as the belief that the older the Pu-erh tea, the better its quality. In reality, this is not necessarily true. According to...
Tea News · Mar 17, 2026