5 Major Benefits and 4 Taboos of Tea Drinking for Middle-aged People
Tea drinking is a common habit. The World Health Organization considers tea as the best beverage for middle-aged and elderly people. Tea leaves are rich in vitamins, protein, and fats. Regular consumption can help regulate physiological functions and provide significant health benefits. Shaanxi prod...
Tea News · May 10, 2026
Theanine is a treasure, do you know that?
Theanine is an amino acid found in tea that offers numerous health benefits, including promoting relaxation, enhancing cognitive function, boosting immunity, and potentially aiding in cancer treatment. This article explores the science behind these benefits, such as how theanine affects brain waves...
Tea News · May 10, 2026
Winter Drinking Tieguanyin Has Its Considerations
Winter is here! Many people enjoy drinking a cup of hot tea in winter. So, is it good to drink tea in winter? What tea should be drunk in winter? How to prepare medicinal tea according to one's constitution? What are the precautions for drinking tea in winter? You may have considered these questions...
Tea News · May 10, 2026
Tea Roasting Relies on Heat; Tea Brewing Depends on Temperature
A good cup of tea is not easily obtained. It requires both skillful roasting techniques and proper brewing methods. Experienced tea masters know how to control heat and timing during roasting to bring out the best in the leaves. On the other hand, using the correct water temperature, steeping time,...
Tea News · May 10, 2026
Drink tea and still eat something?
The article explores the inseparable relationship between tea and food, noting that whether in ancient or modern times, snacks are always served with tea. Southern snacks are light and delicate, such as Hangzhou's crystal shrimp with Longjing tea, while northern snacks are richer and more indulgent,...
Tea News · May 10, 2026
What are the benefits of brewing tea with a purple clay pot?
Purple clay pots are highly prized at tea expos for their unique properties: they preserve tea aroma, have excellent breathability without leaking, offer good heat retention, and resist thermal shock. Over time, they develop a tea patina that even flavors plain hot water....
Tea News · May 10, 2026
【Zijuan】Purple Tea, Dare You Drink It?
Zijuan is a rare tea variety with high anthocyanin content, giving it purple leaves, stems, and liquor. Rich in flavonoids, zinc, and anthocyanins, it offers strong antioxidant and blood pressure-lowering effects. Proper brewing at 85-90°C preserves its signature purple color and delicate floral aro...
Tea News · May 10, 2026
Which Tea Do You Need?
Tea strengthens blood vessel walls, prevents arteriosclerosis, suppresses atherosclerosis, and reduces the incidence of high blood pressure and coronary heart disease. It also has anti-radiation effects, helps restore hematopoietic function, adsorbs heavy metals, and has anti-mutation properties. Di...
Tea News · May 10, 2026
Why Are People So Fond of “Aged White Tea”?
Aged white tea, mainly produced in Fujian, China, is highly valued for its evolving flavor and increasing health benefits over time. As it ages, its aroma shifts from fresh and floral to notes reminiscent of dates or herbs, while its taste becomes smoother and richer. Studies show that flavonoids, p...
Tea News · May 09, 2026
【Tea Knowledge】Which Tea Are You Similar To?
Tea and people share many common traits. Each type of tea has its own unique character, which corresponds to different human personalities. For example, Tieguanyin represents honesty and exploration, raw Pu'er symbolizes independence, while white tea embodies the most healing and joyful nature. Tea...
Tea News · May 09, 2026