Can You Drink Tea? A Traditional Chinese Medicine Doctor Tells You: Drinking the Right Tea Nourishes Better
Chinese people love drinking tea, but did you know that different types of tea have different benefits? Drinking the right tea can better nourish your health. Song Haijiao from the Health Service Department of Beijing Hospital of Traditional Chinese Medicine explains how to choose tea. For example,...
Tea News · Aug 18, 2025
The Most Comprehensive Tea Guide in History, You Can't Miss It!
Tea, an ancient beverage passed down from China, is loved by many for its nutritional benefits and fatigue-relieving properties. The proverb 'A cup of tea in the morning starves the medicine seller' highlights its remarkable health benefits. Tea contains compounds like tea polyphenols, caffeine, and...
Tea News · Aug 18, 2025
Why Does Tea Taste Bitter and Astringent?
China, as the origin country of tea, produces millions of varieties annually, such as Pu'er tea, Longjing tea, Oolong tea, Dianhong tea, Biluochun, and Huangshan Maofeng. Each type offers unique flavors and health benefits, catering to diverse preferences. However, most teas initially taste bitter a...
Tea News · Aug 18, 2025
Tea Can Prevent Alzheimer's Disease: Remember These Three Key Times
Tea has been a staple in Chinese culture for thousands of years, valued not only for its flavor but also for its health benefits. Recent studies suggest that tea, particularly green tea, may help prevent Alzheimer's disease by enhancing memory and cognitive function. Tea polyphenols, powerful antiox...
Tea News · Aug 18, 2025
Drink the Tea That Suits You Best in Winter!
Tea is the most popular beverage among Chinese people and plays a significant role in health preservation. Drinking tea in winter can provide health benefits and regulate the body. The best teas for winter health include black tea, which helps prevent flu and aids digestion; oolong tea, which allevi...
Tea News · Aug 17, 2025
Four Major Principles for Drinking Tea: 'Early, Little, Light, Warm'
Tea drinking has been a long-standing tradition in China, offering numerous benefits such as health maintenance, beauty enhancement, and weight loss. However, misconceptions about tea can pose health risks, especially for the elderly. It is essential to follow the four principles of 'early, little,...
Tea News · Aug 17, 2025
Four Factors Determining the Aroma of Pu-erh Tea
The aroma of Pu-erh tea is primarily determined by four key factors: the precursor substances of aroma in tea leaves, the influence of processing methods, the impact of storage conditions, and the brewing techniques. The precursor substances include terpenes, aromatic hydrocarbons, carotenoids, amin...
Tea News · Aug 17, 2025
Four Health Tips for Choosing Rose Tea in Daily Life
When selecting rose tea, there are four key health tips to keep in mind. First, examine the shape of the flowers—opt for ones that are plump and evenly colored, with petals as intact as possible. Second, smell the tea to ensure the fragrance is pure and free of any off-odors; high-quality rose tea h...
Tea News · Aug 17, 2025
Tea Insects: Good or Bad?
Many friends have asked whether tea with small insects on it is still drinkable. There are two types of 'tea insects': the commonly seen white small insects, known as 'paper insects,' which feed on packaging paper, and the less common gray-black insects, which are the true 'tea insects' that consume...
Tea News · Aug 17, 2025
Teaching You How to Drink Tea Throughout the Four Seasons
This guide explains the best teas to drink in each season for health benefits. In spring, floral teas like jasmine tea help dispel winter cold and refresh the mind. Summer calls for cooling green tea, yellow tea, or lightly fermented white tea to beat the heat. Autumn is ideal for more fermented ool...
Tea News · Aug 17, 2025