British Magazine Discusses Pu-erh Tea, Shocking the Nation
Recently, the British Journal of Nutrition highlighted that compared to green tea, Pu-erh tea retains more nutritional components due to its high-altitude origin and unique fermentation process. Latest research shows that this tea not only reduces the risk of cancer and rheumatoid arthritis but also...
Tea News · Jul 11, 2025
Tea Polyphenols and Health, Secrets You Didn't Know!
Tea polyphenols, the key bioactive compounds in tea, offer remarkable health benefits. Comprising 18%-36% of fresh tea leaves, these polyphenols—especially catechins—exhibit powerful antioxidant properties, surpassing vitamins E and C. Research highlights their role in combating free radicals, preve...
Tea News · Jul 11, 2025
How to Enjoy Black Tea with New Fun
Compared to the freshness of white tea and green tea, the aroma of oolong tea, and the sweetness of black tea, plain-looking black tea is relatively unfamiliar to young people. Many even mistake it for something like poria cocos cake. Black tea has a long history, dating back to the Tang Dynasty, an...
Tea News · Jul 11, 2025
Cold Brew Tea: Everything You Need to Know!
Cold brew tea, as the name suggests, is tea brewed with cold water—typically room-temperature or chilled mineral water. Unlike traditional hot tea, cold brewing extracts flavors more slowly, often requiring several hours, such as 2-4 hours for green tea. The result is a refreshing, subtly sweet drin...
Tea News · Jul 11, 2025
How Much Do You Know About the Basics of Tea?
Tea is a widely consumed beverage with numerous health benefits. The amount of tea one should drink daily depends on factors like age, health, and lifestyle, typically around 12 grams for healthy adults. Tea contains various beneficial compounds, including vitamins, amino acids, and antioxidants lik...
Tea News · Jul 11, 2025
Benefits and Effects of Cinnamon Tea
Cinnamon tea, derived from the bark of the cinnamon tree, is a popular beverage known for its sweet yet slightly spicy flavor. Originating from the Wuyi Mountains in Fujian Province, China, it is celebrated for its rich aroma reminiscent of cream, flowers, and cinnamon. Beyond its delightful taste,...
Tea News · Jul 11, 2025
Rose Tea Has These Effects, Benefits, and Contraindications?
Rose tea, with its fragrant aroma, is not only refreshing but also offers numerous health benefits. It helps eliminate fatigue, enhance physical fitness, improve digestion, regulate qi and blood, and beautify the skin. However, it is not suitable for everyone. People with constipation, excessive int...
Tea News · Jul 11, 2025
For Health, You Should Not Reject Tea Because of Insomnia
Tea is a healthy beverage containing numerous beneficial components, such as caffeine, which stimulates the nerves and enhances mental alertness. Many people avoid tea due to occasional insomnia caused by drinking it, fearing sleep disturbances. However, tea-induced insomnia is not absolute and depe...
Tea News · Jul 11, 2025
Must-Read Tea Knowledge!
For Chinese people, drinking tea for health preservation is a tradition that has been passed down for thousands of years. In recent years, more and more research has been conducted on the health benefits of tea: anti-cancer, cardiovascular protection, radiation protection... It seems that all health...
Tea News · Jul 11, 2025
The World's Most Comprehensive Tea Appraisal Guide!
This guide provides an in-depth look at the art of tea appraisal, covering eight key dimensions such as tenderness, strip shape, color, cleanliness, aroma, taste, liquor color, and leaf bottom. It details the standards for evaluating dry tea, including appearance, color, and specific criteria for se...
Tea News · Jul 11, 2025