Tea Doctoral Supervisor Tells You "How to Drink Tea"
This article, based on insights from a tea studies doctoral supervisor, explains how to drink tea correctly for health benefits. It emphasizes choosing tea according to its nature (cool, neutral, or warm , one's own physical constitution (classified into nine types in Traditional Chinese Medicine ,...
Tea News · Jan 20, 2026
Start Drinking "Three-Leaf Tea" from the Summer Solstice
Traditional Chinese Medicine holds that during the Summer Solstice, the body's yang energy peaks, and qi and blood rise, making one prone to cardiovascular and cerebrovascular issues and heatstroke. Therefore, health preservation at this time is crucial, emphasizing the nourishment of heart qi and p...
Tea News · Jan 19, 2026
How does black tea become cloudy after cooling? Does it affect tea quality?
When black tea cools, it often becomes cloudy, a phenomenon known as 'cold after turbidity' or 'tea cream.' This occurs because theaflavins, formed during fermentation, are soluble in hot water but aggregate as the temperature drops. Contrary to common belief, this turbidity is not a sign of poor qu...
Tea News · Jan 19, 2026
The Trilogy of Wuyi Rock Tea
Wuyi Rock Tea is one of the most complex and labor-intensive tea varieties, with its production process heavily influenced by human factors. Known for its 'beggar's appearance and golden value,' it offers a unique rocky aroma and floral fragrance, delivering a rich, lingering aftertaste. The art of...
Tea News · Jan 19, 2026
Two Styles of Orchid Fragrance in Anxi Tieguanyin
The most captivating feature of Anxi Tieguanyin is its high, elegant orchid fragrance, which is actually a special tea aroma reminiscent of orchids, leaving a deep impression. However, not all Anxi Tieguanyin possesses this orchid scent; only a few premium varieties exhibit a pronounced and rich orc...
Tea News · Jan 19, 2026
Which Herbal Teas Are Suitable for Summer Drinking?
Summer is an ideal time to enjoy herbal teas that help cool the body and relieve heat. Honeysuckle, with its cold nature and sweet taste, is effective for clearing heat, detoxifying, and combating summer heat. Chrysanthemum helps dispel wind-heat, clear the liver, and brighten the eyes, making it us...
Tea News · Jan 19, 2026
Ode to Ninghong Tea (Tea Health Series)
The 'Ode to Ninghong Tea' extols Ninghong, a world-renowned black tea originating from Xiushui, Jiangxi (ancient Ningzhou . Rooted in ancient texts like the 'Huangdi Neijing' and 'Shan Hai Jing', which recount tea's medicinal origins—such as Shennong using tea to counteract poisons—the work delves i...
Tea News · Jan 19, 2026
Tea with Honey, Healthy and Sweet
In the sweaty summer, nothing is more refreshing than a cup of fragrant tea. Adding honey to brewed tea offers extra comfort, relieving heat and fatigue. The largest tea ceremony school in China, 'Taiji Tea Ceremony,' has long preserved this tradition. Their tea masters add a small amount of honey t...
Tea News · Jan 19, 2026
How to Identify the Quality of Fuding White Tea
Fuding White Tea, a special treasure among Chinese teas, is named for its silver-white, snow-like appearance. Its production process is simple and natural, minimizing processing steps to preserve the tea's natural flavor, active enzymes, and polyphenols while avoiding secondary pollution. To assess...
Tea News · Jan 19, 2026
What Tea Should You Drink? Teach You How to Choose a Tea That Suits You
Fragrant and elegant tea is almost indispensable to every Chinese person. However, many people follow trends when drinking tea, simply consuming whatever is currently popular. Why not find a tea that truly suits you? Generally speaking, fine, high-quality teas are more nutritious than coarse, older...
Tea News · Jan 19, 2026