How to Use Tea Therapy for Hypertension?
Tea therapy using traditional Chinese herbs is an effective and side-effect-free method to help prevent and manage hypertension. This guide introduces several beneficial herbal teas that are simple to prepare and can be incorporated into daily routines for long-term benefits. Key options include Chr...
Tea News · Jan 22, 2026
Three Bad Phenomena Circulating in the Tea World
This article critiques three problematic trends in contemporary tea culture. First, the excessive reverence for aged tea, where some enthusiasts and masters claim to drink only teas over 30 years old, potentially harming the broader tea industry by marginalizing new teas. Second, the proliferation o...
Tea News · Jan 22, 2026
Tea Also Has "Fresh and Delicate" and "Hard and Strong" Types: Tea Knowledge You Didn't Know
Chinese tea is categorized into green tea, black tea, oolong tea (blue tea , yellow tea, white tea, dark tea, and reprocessed tea, each with unique appearances. The beauty of tea starts with its shape. Some teas are flat and straight, exuding a heroic and imposing aura, while others are soft and sle...
Tea News · Jan 22, 2026
Cool Down in Summer: Learn to Brew High-Quality Green Tea in 6 Steps
Green tea is particularly suitable for summer consumption due to its cooling and heat-relieving effects. This guide outlines six essential steps for brewing high-quality green tea. It covers selecting appropriate tea ware, cleaning utensils, observing the tea leaves, mastering brewing techniques wit...
Tea News · Jan 22, 2026
Do You Know the Major Famous Black Teas in China?
China boasts several renowned black teas, each with distinct characteristics. Qimen Gongfu, from Anhui Province, is celebrated for its tight, slender leaves with a 'precious luster' and a rich aroma reminiscent of honey and orchids. Dianhong Gongfu, a Yunnan variety, features bold, robust leaves wit...
Tea News · Jan 22, 2026
Is Tibetan Tea Beneficial to Health?
Tibetan tea, a fully fermented black tea with a history of over a thousand years, is a staple beverage for Tibetan people. It is characterized by its deep brown color and four key qualities: 'redness, richness, aged aroma, and mellowness.' Modern research suggests that Tibetan tea contains numerous...
Tea News · Jan 22, 2026
What is Aged Tea? Teach You How to Identify Aged Tea!
Aged tea refers to tea leaves that have been stored for many years, undergoing a natural aging process that enhances their flavor and value. The rarity of old tea lies in its aging time. Selecting high-quality teas like Pu'er and storing them scientifically can yield a superior aged tea with a clear...
Tea News · Jan 22, 2026
Should You Drink Tea on an Empty Stomach in the Morning?
The article explores the common practice of drinking tea on an empty stomach in the morning, a habit many veteran tea enthusiasts swear by for its purported health benefits like 'cleansing the intestines'. It presents differing viewpoints from medical professionals and tea drinkers. While some docto...
Tea News · Jan 22, 2026
What Tea Set Can Be Used to Brew Tieguanyin Tea
Tieguanyin tea, a premium oolong variety, can be brewed using various tea sets depending on personal preference and tradition. While some enjoy using glass cups to observe the leaves unfurling and the tea liquor changing color, the most common and traditional setup in Anxi, its place of origin, is t...
Tea News · Jan 22, 2026
"Cold Brew Tea" Helps Lower Blood Sugar
Traditionally, people are accustomed to brewing tea with hot water, believing it best extracts the flavor and beneficial components. However, cold water brewing is equally effective. With patience, the tea's aroma and nutrients slowly infuse into the water. Cold brew tea involves steeping tea leaves...
Tea News · Jan 21, 2026