Practical: What Tea Is Good for People Who Easily Get Excessive Internal Heat
For individuals prone to symptoms of 'excessive internal heat' or irritability, certain teas can help clear heat and reduce internal fire. Chrysanthemum tea is beneficial year-round, especially for the liver and eyes. Green tea effectively quenches thirst and reduces internal heat. Mint tea offers a...
Tea News · Oct 16, 2025
Five Rumors in the Tea Circle, How Many Have You Fallen For?
This article debunks five common misconceptions about tea. It clarifies that not everyone will experience insomnia from drinking tea at night, tea does not effectively sober someone up from alcohol, tea is a healthy beverage but not a cure-all medicine, children can drink tea in moderation, and the...
Tea News · Oct 16, 2025
Can tea with 'tea insects' still be consumed?
Many tea enthusiasts encounter small insects on aged tea leaves and wonder if such tea remains drinkable. There are two primary types: white 'paper insects' that feed on packaging paper but don't affect tea quality, and gray-black 'tea insects' that consume tea leaves. While paper insects only creat...
Tea News · Oct 16, 2025
Find Out Which Tea is More Suitable for You and Your Family
China has six major tea categories, each with distinct appearances and flavors. However, not every type suits everyone. This guide helps you discover which tea is ideal for you and your family members. Green tea, the most popular, preserves natural nutrients and helps clear heat and reduce irritabil...
Tea News · Oct 16, 2025
Don't Be Too Reckless When Drinking Tea! 8 Major Taboos to Avoid
While drinking tea offers many benefits, especially when enjoying mooncakes during the Mid-Autumn Festival as it helps cut grease and adds sentimental value, there are important precautions to consider. This article outlines eight key taboos for tea consumption: 1 Never drink tea on an empty stomac...
Tea News · Oct 15, 2025
Why Should You Leave One-Third of the Tea Soup in the Cup Before Adding Water Each Time?
When brewing tea with a glass or large pot, leaving one-third of the tea soup before adding water is called the 'root-retaining brewing method.' This technique is suitable for teas with high extraction rates and low tolerance to multiple infusions, such as green tea or new white tea. By retaining pa...
Tea News · Oct 15, 2025
Can You Really Identify the Mountain Village of Pu'er Tea by Taste?
The article questions the popular claim that tea connoisseurs can identify the specific mountain village origin of Pu'er tea solely through tasting. While acknowledging regional characteristics in Yunnan's tea regions described as 'bitter in north, astringent in south, soft in east, strong in west',...
Tea News · Oct 15, 2025
Drinking More Tea in Summer Reduces the Likelihood of Catching a Cold
According to a recent study from New Zealand, consuming foods rich in flavonoids, such as green tea, apples, blueberries, red wine, and onions, can significantly reduce the risk of catching a cold and coughing. Adults who regularly consume these foods have a 33% lower risk of colds or upper respirat...
Tea News · Oct 15, 2025
Smoking Causes Many Diseases, Drinking Tea Benefits Health!
This article contrasts the harmful effects of smoking with the health benefits of drinking tea. It begins by debunking the common saying 'a cigarette after a meal makes you happier than an immortal,' highlighting that smoking only offers temporary pleasure followed by negative consequences like lone...
Tea News · Oct 15, 2025
Can You Drink Tea After Exercise?
After intense exercise, it's best to avoid drinking tea, especially strong tea. There are two main reasons: First, tea contains caffeine which can increase the burden on the heart when it's already working hard after physical activity. Second, tea has diuretic properties that can worsen dehydration...
Tea News · Oct 15, 2025