Three Cups of Tea Daily for Cancer Prevention: Three Recommended Superfoods for Fighting Cancer
Drinking tea daily offers numerous health benefits according to research from University College London. Having three cups of tea throughout the day - morning, noon, and evening - steeped for at least five minutes allows the beneficial compounds in tea leaves to dissolve. Adding milk enhances tea's...
Tea News · Oct 20, 2025
Tea Mix and Match: Cross-border Cuisine for Effective Weight Loss
Tea as a health beverage plays a significant role in daily life, particularly for weight loss. It helps with diuresis, fatigue relief, and aids in lipid metabolism and digestion. This article颠覆s the conventional image of tea as merely a drink by exploring its跨界 applications in various dishes. When c...
Tea News · Oct 20, 2025
A Guide to Drinking Tea at Three Times of the Day
This article provides a guide on the optimal times to drink tea throughout the day for health benefits, particularly for office workers. It recommends drinking Black Tea in the morning after breakfast to boost blood circulation and dispel cold. In the afternoon, around 3 PM, Oolong Tea or Green Tea...
Tea News · Oct 20, 2025
What tea is good for a bad stomach?
For those with stomach issues, choosing the right tea is important. Black tea, being fermented, contains reduced tea polyphenols that are gentler on the stomach and can even protect the gastric mucosa. Pu-erh tea, known for its mild nature, doesn't harm the stomach and aids digestion by promoting be...
Tea News · Oct 20, 2025
Observing 'Color' and 'Appearance' to Drink Tea
Tea is categorized into six main types: black tea, green tea, yellow tea, white tea, oolong tea, and dark tea. These can be further processed into scented tea, compressed tea, instant tea, bagged tea, fruit-flavored tea, and canned tea. Green tea holds the highest proportion among them. The quality...
Tea News · Oct 20, 2025
Can't Milk and Tea Be Consumed Together?
This article clarifies nine common misconceptions about tea. Both white and black tea come from the same plant but undergo different processing methods. White tea has the highest antioxidant content and the least caffeine among all teas. Contrary to some beliefs, adding milk to tea may interfere wit...
Tea News · Oct 20, 2025
What are the health benefits of both green tea and black tea?
Both green tea and black tea offer significant health benefits, though they differ in their specific advantages. Green tea is known for preventing cardiovascular diseases, protecting against radiation damage, and fighting aging through its powerful antioxidants that eliminate free radicals. Black te...
Tea News · Oct 20, 2025
How to Skillfully Use Pu-erh Tea in the Evening
Research shows 89% of China's population suffers from suboptimal health, linked to environmental factors and poor health maintenance. Pu-erh tea offers significant health benefits when used strategically in the evening. After dinner, it aids digestion by breaking down fatty foods and reducing digest...
Tea News · Oct 20, 2025
How to Choose the Tea That Suits You?
Choosing the right tea for health preservation requires understanding different tea types and their properties. Chinese teas are categorized into six main types: green, black, yellow, white, oolong, and dark tea, each with distinct characteristics. Green tea, being cool-natured, suits those with war...
Tea News · Oct 19, 2025
Identifying the Quality of Six Major Tea Types by Observing the Color of the Tea Soup
China, the homeland of tea, boasts over 500 varieties categorized into six major types: Green Tea, Black Tea, Yellow Tea, Dark Tea, White Tea, and Oolong Tea. This guide introduces how to assess their quality based on the color of the tea soup. Green Tea is characterized by 'green leaves and green s...
Tea News · Oct 19, 2025