What is the most scientific tea to drink in summer?
Choosing the right tea in summer depends on individual constitution and needs. Generally, high-grade green tea is considered superior in nutritional and medicinal value, rich in vitamins C, B1, B2, minerals like phosphorus, potassium, zinc, and tea polyphenols, making it beneficial for health. For t...
Tea News · Oct 31, 2025
Fragrant Flowers and Strong Tea Also Serve as Medicine
Flowers are symbols of beauty that not only provide visual enjoyment and enhance our lives but also possess medicinal and edible value. Different flowers can treat various ailments—either used alone or in combination with other floral medicines. With evolving trends, drinking floral teas has become...
Tea News · Oct 26, 2025
Health and Wellness: What Tea to Drink for Protecting the Spleen and Stomach in Traditional Chinese Medicine
Traditional Chinese Medicine emphasizes protecting the spleen and stomach through tea consumption tailored to different times of the day. Green tea, being non-fermented, helps yang energy rise in the morning and aids the spleen and stomach in transforming nutrients. Oolong tea, a semi-fermented tea,...
Tea News · Oct 22, 2025
A Guide to Drinking Tea at Three Times of the Day
This article provides a guide on the optimal times to drink tea throughout the day for health benefits, particularly for office workers. It recommends drinking Black Tea in the morning after breakfast to boost blood circulation and dispel cold. In the afternoon, around 3 PM, Oolong Tea or Green Tea...
Tea News · Oct 20, 2025
How to Skillfully Use Pu-erh Tea in the Evening
Research shows 89% of China's population suffers from suboptimal health, linked to environmental factors and poor health maintenance. Pu-erh tea offers significant health benefits when used strategically in the evening. After dinner, it aids digestion by breaking down fatty foods and reducing digest...
Tea News · Oct 20, 2025
How to Choose the Tea That Suits You?
Choosing the right tea for health preservation requires understanding different tea types and their properties. Chinese teas are categorized into six main types: green, black, yellow, white, oolong, and dark tea, each with distinct characteristics. Green tea, being cool-natured, suits those with war...
Tea News · Oct 19, 2025
Office Wellness is Trending: Drink Green Tea and Exercise More
Office wellness practices are becoming increasingly popular. Drinking green tea is highly recommended as it contains abundant nutrients like vitamins, chlorophyll, tea polyphenols, and amino acids. Varieties such as Huangshan Maofeng, Xinyang Maojian, and Biluochun offer health benefits including im...
Tea News · Oct 19, 2025
Is Health-Preserving Weight Loss Tea Effective?
Weight loss teas can be effective for specific body types when used correctly. Green tea boosts metabolism through catechins, making it ideal for those with slow metabolic rates. Oolong tea contains fat-breaking enzymes that target abdominal fat, especially when combined with ginger. Lotus leaf tea...
Tea News · Oct 18, 2025
Tea Drinking | Each Tea Has Its Perfect Partner!
For Chinese people, drinking tea for health preservation is a tradition thousands of years old. Actually, each type of tea has a natural perfect partner. Pairing them can double the health benefits of tea drinking. This article introduces several unexpected yet beneficial combinations: Green tea wit...
Tea News · Oct 12, 2025
What Tea Can Lower Blood Sugar? Recommend Coarse Tea and Tartary Buckwheat Tea
Chinese culture has long embraced tea drinking, especially with the popularity of health-preserving teas. While tea is known for refreshing and anti-aging effects, it can also help lower blood sugar. Recommended options include coarse tea and Tartary buckwheat tea. Tartary buckwheat tea aids in wide...
Tea News · Oct 02, 2025