Tea Selection Varies from Person to Person
Tea selection should be tailored to individual physical constitutions according to traditional Chinese medicine principles. Teas are categorized by nature: green, yellow, and white teas are cool-natured; most oolong teas are neutral; black and dark teas are warm-natured. Similarly, people have diffe...
Tea News · Sep 21, 2025
Does Drinking Black Tea Cause Internal Heat? Is This True?
Black tea, characterized by its sweet taste and warm nature, is known for accumulating positive energy, generating warmth, and heating the abdomen, which enhances the body's resistance to cold. The polyphenolic compounds in black tea have anti-inflammatory effects, and catechins can bind to single-c...
Tea News · Sep 20, 2025
Autumn Equinox: Don't Sigh for the Cool Autumn, the Slight Chill is Just the Pleasant Weather
The Autumn Equinox, occurring around September 23rd each year, marks a pivotal point in the solar calendar where day and night are of equal length. It signifies the true arrival of autumn, bringing cooler, drier weather. This season is ideal for adjusting one's diet to prevent 'cool dryness', incorp...
Tea News · Sep 20, 2025
Tea Can Nourish Life, But You Must Drink It Correctly First
Tea is renowned for its health benefits, but these are only fully realized when the right tea is chosen and consumed correctly. This involves selecting tea based on one's physical constitution and the season. For instance, green tea is cooling and suits those with a hot constitution, while black tea...
Tea News · Sep 14, 2025
How to Drink Wuyi Rock Tea's Four Famous Bushes for Better Health?
Wuyi Rock Tea's Four Famous Bushes include Dahongpao, Shuijingui, Tieluohan, and Baijiguan. Besides their delightful taste, these teas are valued for their health benefits, especially when brewed with traditional Chinese herbs. Dahongpao, known as the 'King of Wuyi Tea,' is warm in nature and aids i...
Tea News · Sep 13, 2025
♨ Tea, It's Not Meant to Be Drunk This Way
This article highlights six common mistakes people make when drinking tea. It explains that steeping tea leaves all day increases theophylline content, harming health. It emphasizes the importance of 'awakening' tea properly, with methods varying for fermented (e.g., Pu'er, Black Tea and non-fermen...
Tea News · Sep 11, 2025
Pu-erh Tea Mixed with Honey, What Kind of Bizarre Drinking Method Is This?
Combining Pu-erh tea with honey creates a unique beverage where the slight bitterness of the tea blends seamlessly with the sweet smoothness of honey. Both ingredients are known for their detoxifying and intestinal cleansing properties, offering a dual benefit. Using ripe Pu-erh tea can balance hone...
Tea News · Sep 11, 2025
I'm thinking about how to bring health to you through tea.
For Chinese people, drinking tea for health preservation is a tradition that has been passed down for thousands of years. Recent research on the health benefits of tea leaves has become increasingly extensive, covering areas such as cancer prevention, cardiovascular protection, and radiation resista...
Tea News · Sep 08, 2025
You're Wrong, Autumn Tea Isn't Drunk Like This?!
Autumn is a dry season, and plain boiled water can be bland. Tea has always been a treasure for many people's health preservation. This article recommends 10 health-preserving teas suitable for autumn, including Orange Black Tea, Tremella Tea, Radish Tea, Chrysanthemum Tea, etc. These teas can help...
Tea News · Sep 06, 2025
Old White Tea + Dried Tangerine Peel? Have You Ever Tried Drinking It This Way?
In late autumn, when the temperature difference between morning and evening is significant, the climate becomes dry, which can easily damage the lungs and cause symptoms like dry mouth, throat, and cough. Combining old white tea with dried tangerine peel creates a health-preserving drink that moistu...
Tea News · Sep 05, 2025