How to Choose the Tea That Suits You?
Choosing the right tea for health preservation requires understanding different tea types and their properties. Chinese teas are categorized into six main types: green, black, yellow, white, oolong, and dark tea, each with distinct characteristics. Green tea, being cool-natured, suits those with war...
Tea News · Oct 19, 2025
Office Wellness is Trending: Drink Green Tea and Exercise More
Office wellness practices are becoming increasingly popular. Drinking green tea is highly recommended as it contains abundant nutrients like vitamins, chlorophyll, tea polyphenols, and amino acids. Varieties such as Huangshan Maofeng, Xinyang Maojian, and Biluochun offer health benefits including im...
Tea News · Oct 19, 2025
Is Health-Preserving Weight Loss Tea Effective?
Weight loss teas can be effective for specific body types when used correctly. Green tea boosts metabolism through catechins, making it ideal for those with slow metabolic rates. Oolong tea contains fat-breaking enzymes that target abdominal fat, especially when combined with ginger. Lotus leaf tea...
Tea News · Oct 18, 2025
Tea Drinking | Each Tea Has Its Perfect Partner!
For Chinese people, drinking tea for health preservation is a tradition thousands of years old. Actually, each type of tea has a natural perfect partner. Pairing them can double the health benefits of tea drinking. This article introduces several unexpected yet beneficial combinations: Green tea wit...
Tea News · Oct 12, 2025
What Tea Can Lower Blood Sugar? Recommend Coarse Tea and Tartary Buckwheat Tea
Chinese culture has long embraced tea drinking, especially with the popularity of health-preserving teas. While tea is known for refreshing and anti-aging effects, it can also help lower blood sugar. Recommended options include coarse tea and Tartary buckwheat tea. Tartary buckwheat tea aids in wide...
Tea News · Oct 02, 2025
Aged Rock Tea: 'Deep Red' Storage Triples Its Price
High-quality Wuyi Rock tea, produced through traditional methods, increases in value with age, as captured by the saying 'deep red storage triples its price.' Aged Rock tea offers complex flavors and remarkable health benefits. Over time, its taste transforms—initially developing a slight acidity th...
Tea News · Oct 02, 2025
Dark Tea Health Preservation and Damp-Heat Constitution
Damp-heat constitution refers to a condition where dampness and heat coexist in the body, often causing symptoms like sticky stools, yellow urine, and jaundice. Traditional Chinese medicine suggests that dark tea, being fully fermented, contains rich proteins, tea polysaccharides, and vitamins. It t...
Tea News · Sep 28, 2025
Drinking Black Tea Also Requires Choosing the Right Time
Black tea is a common type of tea with various health benefits. According to traditional Chinese medicine, black tea is warm in nature and helps warm the stomach and refresh the mind, making it particularly suitable for consumption in cold weather. It aids in increasing appetite and promoting digest...
Tea News · Sep 28, 2025
Top Ten Beautiful Blends of Pu-erh Tea, Which One Do You Like?
This article introduces ten creative and health-beneficial ways to enjoy Pu-erh tea by blending it with various ingredients. These 'beautiful blends' range from floral additions like roses and chrysanthemums to fruits like lemon and honey, and even dairy and spices like milk and cinnamon. Each combi...
Tea News · Sep 26, 2025
Four Common Mistakes Chinese People Make When Drinking Tea
Tea drinking originated in China and has evolved over 3000 years. A survey shows that 60% of Chinese people love tea, with half developing the habit after starting work. While 55% drink tea for health reasons, many lack deeper tea knowledge. Common mistakes include prioritizing expensive over qualit...
Tea News · Sep 25, 2025