The Subtle Fragrance of Tea: A Discussion on Wellness - Drink Your Way to Health!
Tea, a product of sunlight and dew, embodies natural essence. It is a blend of tea leaves and water, with ancient texts praising its 'ten virtues' including dispelling melancholy, refreshing the mind, and nourishing vitality. Modern research confirms that tea contains essential compounds beneficial...
Tea News · Sep 24, 2025
The Efficacy of Aged Pu-erh Tea
Aged Pu-erh Tea is popular not only for its mellow aroma and sweet taste but also for its health preservation and health care benefits. The five main efficacies include warming the stomach, lowering blood lipids, aiding in weight loss, deep detoxification, and anti-aging. Its mild nature makes it su...
Tea News · Sep 23, 2025
What Are the Calming Teas and Which Teas Can Calm the Nerves
Calming teas are beverages specifically designed to soothe the mind, relieve stress, and improve sleep quality. They are typically made from natural herbs and flowers such as roses, chrysanthemums, lavender, and chamomile, which possess natural calming properties. For instance, Rose Honey Tea helps...
Tea News · Sep 22, 2025
Why Drink Lemon Green Tea? This Reason You Must Know!
Lemon green tea is a classic health-preserving beverage that combines the benefits of green tea and lemon. Green tea, widely consumed in China, offers effects like refreshing the mind and relieving heat, along with weight loss and beauty benefits for women. Lemon is rich in vitamins and is a top cho...
Tea News · Sep 21, 2025
Oolong Tea is Most Suitable for Autumn
Due to the dry weather in autumn, hydrating the body is one of the ways to moisturize dryness, so drinking tea for health preservation is most suitable. Tea not only has effects such as refreshing the mind, clearing heat and relieving summer heat, aiding digestion and resolving phlegm, removing grea...
Tea News · Sep 21, 2025
Tea Selection Varies from Person to Person
Tea selection should be tailored to individual physical constitutions according to traditional Chinese medicine principles. Teas are categorized by nature: green, yellow, and white teas are cool-natured; most oolong teas are neutral; black and dark teas are warm-natured. Similarly, people have diffe...
Tea News · Sep 21, 2025
Does Drinking Black Tea Cause Internal Heat? Is This True?
Black tea, characterized by its sweet taste and warm nature, is known for accumulating positive energy, generating warmth, and heating the abdomen, which enhances the body's resistance to cold. The polyphenolic compounds in black tea have anti-inflammatory effects, and catechins can bind to single-c...
Tea News · Sep 20, 2025
Autumn Equinox: Don't Sigh for the Cool Autumn, the Slight Chill is Just the Pleasant Weather
The Autumn Equinox, occurring around September 23rd each year, marks a pivotal point in the solar calendar where day and night are of equal length. It signifies the true arrival of autumn, bringing cooler, drier weather. This season is ideal for adjusting one's diet to prevent 'cool dryness', incorp...
Tea News · Sep 20, 2025
Tea Can Nourish Life, But You Must Drink It Correctly First
Tea is renowned for its health benefits, but these are only fully realized when the right tea is chosen and consumed correctly. This involves selecting tea based on one's physical constitution and the season. For instance, green tea is cooling and suits those with a hot constitution, while black tea...
Tea News · Sep 14, 2025
How to Drink Wuyi Rock Tea's Four Famous Bushes for Better Health?
Wuyi Rock Tea's Four Famous Bushes include Dahongpao, Shuijingui, Tieluohan, and Baijiguan. Besides their delightful taste, these teas are valued for their health benefits, especially when brewed with traditional Chinese herbs. Dahongpao, known as the 'King of Wuyi Tea,' is warm in nature and aids i...
Tea News · Sep 13, 2025