Which Tea to Drink Based on Your Body Constitution!
Traditional Chinese medicine categorizes human body constitutions into nine types: one balanced and eight biased. Understanding your constitution helps in choosing the right tea for health benefits. For instance, those with a balanced constitution can enjoy various teas like green tea in spring, whi...
Tea News · Aug 27, 2025
Drinking Black Tea, Green Tea, and Dark Tea at Different Times Yields Different Effects
The optimal time to drink tea varies throughout the day, impacting health benefits. Drinking black tea in the morning after breakfast helps with hydration and blood pressure, while also promoting circulation and dispelling cold. An afternoon green tea can clear liver heat, combat aging, and aid diur...
Tea News · Aug 27, 2025
20 Truths About Tea!
This article debunks 20 common myths and reveals fascinating truths about tea. It clarifies misconceptions such as the foam in the first brew being harmful (it's actually beneficial tea saponin , that strong tea sobers you up (it doesn't, and can be harmful , and the definition of 'pure material' Pu...
Tea News · Aug 27, 2025
For tea-loving friends around you, these taboos must be known!
Many tea drinkers consume tea without considering how to drink it properly or healthily, assuming it's always beneficial. However, this isn't necessarily true. Tea has its taboos, and poor drinking habits can be harmful to the body, contrary to your original intentions. Common tea taboos include avo...
Tea News · Aug 27, 2025
How to Choose Pu-erh Tea
Pu-erh tea is unique as it improves with age, forming a distinct collection culture internationally. The longer it is stored, the more valuable it becomes, earning it the title 'drinkable antique.' Its health benefits are also gaining attention. Good Pu-erh tea must come from specific regions in Yun...
Tea News · Aug 26, 2025
Traditional Chinese Medicine Teaches You What Tea to Drink in Winter
Traditional Chinese Medicine offers guidance on beneficial teas for the winter season. For women, teas like Chrysanthemum Pu'er, Jujube Tea, Milk Black Tea, Jujube and Goji Berry Tea, and Ginseng Jujube Tea are recommended to help replenish energy, nourish blood, and strengthen the body. For men, te...
Tea News · Aug 26, 2025
Drink the Right Tea in Winter, No Need for Tonics! See Which Tea is Best for You!
Winter is a crucial season for health maintenance, and drinking the right tea can be more beneficial than taking tonics. Tea, a beloved beverage in China, plays a significant role in wellness. Different teas offer unique benefits: Black Tea helps prevent flu and aids digestion, Oolong Tea alleviates...
Tea News · Aug 26, 2025
Three Cups of Tea a Day, Health Always Accompany
Drinking tea is not just about consuming water, but savoring flavors, and over time, it becomes about tasting the essence of one's inner self and life. Most of life is composed of ordinary moments, and when the mind is calm, tea always offers a depth of flavor. It is well-known that tea drinking ben...
Tea News · Aug 26, 2025
How to Identify the Quality of Pu-erh Tea from its Aroma?
The aroma of Pu-erh tea, primarily from large-leaf arbor varieties, is a key indicator of its quality. Distinguishing between raw (sheng and ripe (shou Pu-erh is essential. Ripe Pu-erh, due to the wet-piling fermentation process, develops a distinct 'ripe' aroma, which may fade over decades, leavi...
Tea News · Aug 26, 2025
How to Distinguish Real Tea from Fake Tea, and New Tea from Old Tea?
When purchasing tea, it's essential to know how to differentiate between real and fake tea, as well as new and old tea. Real tea typically has tightly rolled leaves, a substantial weight, and a distinct tea aroma, while fake tea may feel lighter and emit grassy or odd smells. Examining the brewed le...
Tea News · Aug 25, 2025