Eight Classic Health Benefits of Tea
Tea, one of the world's three major beverages, offers numerous health benefits. According to tea art training schools, tea contains over 400 components, including caffeine, tannins, tea polyphenols, free amino acids, chlorophyll, carotene, essential oils, enzymes, vitamins A, B, C, E, P, as well as...
Tea News · Jun 06, 2025
Black Tea, the Gentle Guardian of Health
Have you ever noticed that afternoon tea has quietly become a fashion trend? Busy white-collar workers are willing to set aside time for a cup of black tea, perhaps because of its low-key yet comforting companionship, its smooth and delicate taste, or the sense of leisure it represents. Maybe it's t...
Tea News · Jun 06, 2025
Characteristics of Tea in Four Seasons
In the world of tea, the quality of tea leaves is closely related to the weather. The climate varies throughout the year, and the tea produced in different seasons naturally has its own unique characteristics. How to distinguish tea from different seasons? What are the differences between teas from...
Tea News · Jun 06, 2025
Seven Aspects to Help You 'Understand' Small Green Mandarin Tea
In the current tea world, nothing is more popular than the Small Green Mandarin from Xinhui. It is small and exquisite, convenient to brew, loved by all ages, and is a treasure among teas that captivates with just one sip. But do you really know Small Green Mandarin? What makes it unique? To underst...
Tea News · Jun 06, 2025
Why Are More and More People Fond of Tea?
The article explores the idea that the growing fondness for tea among people might be attributed to a 'tea-loving gene' ingrained in Chinese culture over millennia. It suggests that this genetic predisposition, dormant until one encounters tea, awakens a deep-seated affinity for it. The revival of t...
Tea News · Jun 06, 2025
Pay Attention to These Issues When Drinking Tea to Stay Healthy
Drinking tea can promote health and wellness, but without paying attention to the correct methods, it may not only fail to deliver the benefits but also harm the body. Key considerations include the temperature of the tea—avoiding overly hot or cold tea to preserve nutrients like polyphenols and vit...
Tea News · Jun 06, 2025
How to Preserve Tieguanyin Tea Well
Preserving Tieguanyin tea generally requires low temperature and vacuum sealing to maintain its color, aroma, and taste in the short term. However, in practice, the tea often loses its original qualities even after a short storage period. Factors such as the degree of drying after fermentation and t...
Tea News · Jun 06, 2025
It is said that raw tea is cold and ripe tea is hot, how to break it?
Many Pu-erh tea enthusiasts have heard that raw Pu-erh tea is cold in nature and can harm the stomach if consumed excessively, while ripe Pu-erh tea is hot in nature and can cause internal heat if consumed excessively. How to avoid these problems? It is necessary to first understand the characterist...
Tea News · Jun 06, 2025
Have You Paid Attention to the Right Time, Place, and People When Drinking Tea?
While many people enjoy drinking tea, not everyone knows the optimal times and seasons to savor it. Drinking tea incorrectly can lead to adverse effects such as stomach coldness, diarrhea, and insomnia, rather than providing health benefits. The article outlines the best times to drink tea: morning...
Tea News · Jun 05, 2025
Women Should Avoid Drinking Tea During This Time
Women are advised to avoid drinking tea during their menstrual period due to several reasons. Tea contains tannic acid, which can interfere with iron absorption, leading to potential iron deficiency. Additionally, it may worsen constipation and exacerbate menstrual symptoms like cramps and mood swin...
Tea News · Jun 05, 2025