In the scorching summer, what can relieve worries? Only tea can!
As summer arrives with intense heat, drinking tea offers numerous benefits. This article outlines eight key advantages of consuming tea during hot weather. Firstly, tea relieves thirst by stimulating saliva production. Secondly, hot tea promotes sweating and heat dissipation, helping to cool the bod...
Tea News · Jan 20, 2026
Tea with Honey, Healthy and Sweet
In the sweaty summer, nothing is more refreshing than a cup of fragrant tea. Adding honey to brewed tea offers extra comfort, relieving heat and fatigue. The largest tea ceremony school in China, 'Taiji Tea Ceremony,' has long preserved this tradition. Their tea masters add a small amount of honey t...
Tea News · Jan 19, 2026
What Tea Should You Drink? Teach You How to Choose a Tea That Suits You
Fragrant and elegant tea is almost indispensable to every Chinese person. However, many people follow trends when drinking tea, simply consuming whatever is currently popular. Why not find a tea that truly suits you? Generally speaking, fine, high-quality teas are more nutritious than coarse, older...
Tea News · Jan 19, 2026
Summer Suitable Dampness-Removing Tea
Summer is characterized by high temperatures and significant humidity, which can lead to dampness accumulation in the body if excess fluids are not properly eliminated. Therefore, dispelling dampness is crucial during this season. This article introduces several types of tea beneficial for removing...
Tea News · Jan 18, 2026
A pot of tea in the early morning, no need to find a doctor
There is a popular saying: 'A pot of tea in the early morning, no need to find a doctor.' Many seasoned tea lovers start their day by drinking a strong pot of tea on an empty stomach. Observing these elderly tea enthusiasts, they often have smooth skin and rosy complexions. Could morning tea on an e...
Tea News · Jan 18, 2026
Classic Quotes About Tea
This collection of classic quotes explores the cultural and philosophical significance of tea. It highlights how tea is intertwined with hospitality, social interactions, and life itself. The quotes range from practical wisdom about tea cultivation—'Good tea comes from high mountains'—to profound re...
Tea News · Jan 18, 2026
Do You Have These Misconceptions About Tea?
This article clarifies several common misconceptions about tea. It explains that tea is not necessarily better when it is older, as older tea trees have reduced nutrients like tea polyphenols and amino acids. It also refutes the idea that younger tea leaves are always superior, noting that the first...
Tea News · Jan 17, 2026
Liking Tea ≠ Knowing Tea: Have You Made These 4 Tea Drinking Mistakes?
Many people enjoy drinking tea, but liking tea doesn't necessarily mean understanding it. This article highlights four common misconceptions among tea enthusiasts. First, newer tea isn't always better, as very fresh tea can irritate the stomach. Second, not all teas improve with age; this mainly app...
Tea News · Jan 17, 2026
Can You Drink Tea After Intense Exercise?
After intense exercise, it is not recommended to drink tea, especially strong tea, for two main reasons. First, the caffeine in tea can further increase the burden on the heart, which is already working hard after physical exertion. Second, tea has a diuretic effect, which can lead to further loss o...
Tea News · Jan 16, 2026
How Many Grams of Tea Should You Drink Daily for Optimal Health?
Drinking tea in moderation offers significant health benefits, including potential cancer prevention and weight management. Scientific research suggests that consuming about 10 grams of tea leaves per day is optimal for health, typically divided into three to four cups with 3 grams per serving. Exce...
Tea News · Jan 16, 2026