Don't Drink Tea Randomly, This is the Kind You Should Drink in Spring
Tea is one of the most common beverages in China, and there are countless 'legends' and 'traditions' surrounding it. For example: drink flower tea in spring, green tea in summer, oolong tea in autumn, and black tea in winter. Why has there been such a tradition since ancient times? This is the wisdo...
Tea News · Aug 11, 2025
Three Cups of Black Tea Daily for Weight Loss, Dental Protection, and a Good Mood
Drinking tea not only helps relax and delay aging but also benefits dental health. British scientists found that consuming three cups of tea daily, especially black tea, can reduce the risk of dental diseases. Harmful bacteria like Streptococcus mutans and Lactobacillus damage teeth, but black tea c...
Tea News · Aug 11, 2025
If You Dare to Drink Tea Like This, the Consequences Are Unimaginable
Tea can improve sub-health and regulate the body. Due to different constitutions, tea drinking should vary from person to person. For example, those with damp-heat should drink oolong tea like Tieguanyin or Wuyi rock tea to clear heat and remove dampness. People with qi deficiency are advised to dri...
Tea News · Aug 11, 2025
How to Identify the Quality of Tea at a Glance?
Identifying the quality of tea involves observing several key aspects such as uniformity, cleanliness, and dryness of the leaves. The appearance and color of the tea leaves can reveal much about their grade and processing methods. Higher-grade teas usually have less damage and fewer impurities like...
Tea News · Aug 11, 2025
What Tea is Good for Long-term Smokers
Smoking is harmful to health, and quitting can be challenging for many. For those who continue to smoke, it's important to mitigate the damage by cleansing the lungs. Drinking certain teas can help. Green tea with rock sugar clears heat and nourishes the lungs, while monk fruit tea soothes the throa...
Tea News · Aug 11, 2025
How to Brew a Good Cup of Tea
Brewing a good cup of tea involves careful attention to water quality, temperature, tea quantity, and utensils. Different types of tea, such as green tea and oolong tea, require specific brewing methods to preserve their flavors and benefits. For instance, green tea, known for its delicate taste, sh...
Tea News · Aug 11, 2025
How to Drink Tea for the Best Anti-Cancer Effects
The way tea is brewed can significantly impact its health benefits, particularly its anti-cancer properties. Tea contains nutrients like polyphenols, which have anti-cancer effects, tea polysaccharides that lower blood sugar, and caffeine that stimulates the central nervous system. For optimal nutri...
Tea News · Aug 11, 2025
Pu'er Tea – The Drinkable Antique Tea!
Pu'er tea, originating from Yunnan, China, is renowned for its unique aging process and health benefits. Known as the 'drinkable antique,' it boasts a rich history dating back over 1,700 years. Made from the leaves of the Yunnan large-leaf variety, Pu'er tea features a robust flavor, deep reddish-br...
Tea News · Aug 11, 2025
Why Do So Many People Like Drinking Pu-erh Tea?
After holidays, many people experience symptoms like fatigue, insomnia, bloating, and poor appetite. Experts suggest drinking tea to relieve tiredness and aid in post-holiday recovery. Pu-erh tea, in particular, offers numerous health benefits, including preventing coronary heart disease, lowering b...
Tea News · Aug 10, 2025
New Ways to Drink Ripe Pu-erh Tea for a Fresh Taste Experience
For tea enthusiasts who are passionate about exploring new flavors, there are now innovative ways to enjoy ripe Pu-erh tea. These creative methods not only enhance the taste but also help alleviate issues like tea drunkenness or low blood sugar. From mixing it with fruits like papaya and cantaloupe...
Tea News · Aug 10, 2025