What are the health benefits of both green tea and black tea?
Both green tea and black tea offer significant health benefits, though they differ in their specific advantages. Green tea is known for preventing cardiovascular diseases, protecting against radiation damage, and fighting aging through its powerful antioxidants that eliminate free radicals. Black te...
Tea News · Oct 20, 2025
How to Skillfully Use Pu-erh Tea in the Evening
Research shows 89% of China's population suffers from suboptimal health, linked to environmental factors and poor health maintenance. Pu-erh tea offers significant health benefits when used strategically in the evening. After dinner, it aids digestion by breaking down fatty foods and reducing digest...
Tea News · Oct 20, 2025
How to Choose the Tea That Suits You?
Choosing the right tea for health preservation requires understanding different tea types and their properties. Chinese teas are categorized into six main types: green, black, yellow, white, oolong, and dark tea, each with distinct characteristics. Green tea, being cool-natured, suits those with war...
Tea News · Oct 19, 2025
Identifying the Quality of Six Major Tea Types by Observing the Color of the Tea Soup
China, the homeland of tea, boasts over 500 varieties categorized into six major types: Green Tea, Black Tea, Yellow Tea, Dark Tea, White Tea, and Oolong Tea. This guide introduces how to assess their quality based on the color of the tea soup. Green Tea is characterized by 'green leaves and green s...
Tea News · Oct 19, 2025
The Shape Characteristics of Huangshan Maofeng Tea
Huangshan Maofeng tea is one of China's top ten famous teas, renowned for its unique appearance. The leaves are slender and slightly curled, resembling sparrow tongues, with plump, even buds and silvery pekoe. They exhibit a golden-yellow hue with a tender green, oily sheen. The tea offers a fresh a...
Tea News · Oct 19, 2025
Analysis of the Nutritional Value of Green Tea
Green tea is a non-fermented tea that preserves its natural green color through high-temperature processing. It maintains the original green hue in both the brew and leaves, offering a fresh aroma with an astringent taste profile. Rich in vitamin K, vitamin C, and tea polyphenols, green tea helps re...
Tea News · Oct 19, 2025
Caution Needed When Regularly Drinking Green Tea
Tea is an important part of Chinese culture, similar to coffee in Western societies. Chinese tea comes in various types including black tea, green tea, oolong tea, and flower tea, each with different properties and effects on the body. Just like medicine and other plants, different teas have distinc...
Tea News · Oct 19, 2025
Clear Heart and Relieve Worry with Mingqian Tea
Mingqian tea refers to tea leaves picked before Qingming Festival when tea trees first sprout tender buds after three years of growth. These young leaves are primarily processed into green tea to preserve their freshness. When brewed in glassware, the tea presents jade-green leaves and emerald liquo...
Tea News · Oct 19, 2025
Office Wellness is Trending: Drink Green Tea and Exercise More
Office wellness practices are becoming increasingly popular. Drinking green tea is highly recommended as it contains abundant nutrients like vitamins, chlorophyll, tea polyphenols, and amino acids. Varieties such as Huangshan Maofeng, Xinyang Maojian, and Biluochun offer health benefits including im...
Tea News · Oct 19, 2025
The 9 Super Benefits of Tea
Tea, known as one of the world's three major beverages and often called the 'Emperor of Eastern Drinks,' offers numerous health benefits. It contains over 400 components, including caffeine, tannins, tea polyphenols, proteins, vitamins, and minerals. These compounds help regulate physiological funct...
Tea News · Oct 18, 2025