Regular Consumption of Dark Tea Can Remove Internal 'Waste'
Traditional Chinese medicine suggests that in winter, it is suitable to drink some black tea, but actually you can also drink more dark tea. It not only helps eliminate greasy feelings from the body but also cleanses blood lipids, protects blood vessels, and prevents obesity....
Tea News · Jun 23, 2026
Six Colors of Tea: Each Color Has Different Health Benefits
Tea comes in six colors, each with unique health benefits. Green tea is cooling and detoxifying, ideal for those with internal heat. Black tea is warming and good for the stomach, suitable for people with cold body types. Oolong tea helps with weight loss, while Pu'er tea aids digestion and reduces...
Tea News · Jun 22, 2026
Drinking Tea Helps Clean Up “Toxins” in the Body
Drinking tea, especially black tea like Pu'er in autumn and winter, helps remove油腻, reduce blood lipids, protect blood vessels, and prevent obesity. Black tea is rich in nutrients, aids digestion, and offers multiple health benefits such as lowering blood pressure, fighting aging, and even anti-canc...
Tea News · Jun 11, 2026
How to Identify the Quality of Pu'er Tea from Its Soup Color?
The soup color of Pu'er tea can reveal its quality. For example, light yellow indicates low-grade sun-dried green tea with insufficient substances, while yellow-green points to medium-to-high-grade spring tea. Colors like green-yellow or orange-yellow may reflect processing issues or natural aging....
Tea News · May 29, 2026
Raw Tea vs. Ripe Tea: A World of Difference!
This article introduces the key differences between raw (sheng and ripe (shou Pu'er tea. It covers their distinct production processes, focusing on whether the tea undergoes 'wodui' (pile fermentation . The differences in appearance, liquor color, taste, infused leaves, and health benefits are als...
Tea News · May 22, 2026
China's Seven Major Tea Categories
China is the homeland of tea, and its seven major tea categories are classified based on the degree of fermentation: green tea (unfermented , yellow tea (lightly fermented , oolong tea (semi-fermented , black tea (fully fermented , dark tea (post-fermented , white tea (mildly fermented , and reproce...
Tea News · May 16, 2026
Winter Tea Drinking Has Its Nuances, Did You Know?
Many people have heard of the concept of stomach-nourishing tea. However, when it comes to the knowledge about tea and health, most people only have a superficial understanding and have not truly grasped the relationship between tea and health. People with different body constitutions should choose...
Tea News · May 01, 2026
Have You Noticed How to Brew Iron Cake Tea?
The difference between iron cake and loose cake tea mainly lies in the pressing method, which affects the density of the tea. Iron cake tea preserves aroma better and requires special brewing techniques. Key methods include "sealing" (keeping the lid on to retain heat and "venting" (opening the lid...
Tea News · Apr 26, 2026
Why is Pu'er Tea Divided into Loose Tea and Tea Cakes?
Pu'er tea is categorized into loose tea and compressed tea cakes, a distinction rooted in history, processing, and storage. Traditionally, tea was compressed into cakes (often 357g each for easier transport via horse caravans, with seven cakes making one load. While modern technology allows for loo...
Tea News · Apr 16, 2026
Tea Should Not Be Drunk Casually, Please Note These Taboos
This article outlines key drinking taboos for four major types of tea: Oolong, Pu'er, Green, and Chrysanthemum tea. It advises against drinking tea on an empty stomach, right before or after meals, or before sleep. Specific warnings include avoiding overnight tea, overly strong tea, and tea made fro...
Tea News · Apr 06, 2026