Is Light Tea or Strong Tea Better?
Tea has effects such as refreshing the mind, aiding digestion, and benefiting health, and is closely related to people's lives. However, if tea is consumed too strong, it can harm the body. For elderly individuals, paying attention to the strength of tea is particularly important for protecting thei...
Tea News · Nov 05, 2025
Basic Knowledge of Anxi Tieguanyin Tea
Anxi Tieguanyin is a famous Chinese oolong tea originating from Fujian province. The tea gained national recognition when referenced in CCTV's 2005 Spring Festival Gala couplet. Since the 1980s, Anxi County has actively promoted its tea culture through tea competitions and events across major Chines...
Tea News · Nov 04, 2025
Four Time Periods When You Should Avoid Drinking Tea: Drinking Tea on an Empty Stomach Can Cause Mental Haziness
While tea offers health benefits, drinking it at the wrong times can be harmful, especially for the elderly. This article highlights four key periods to avoid tea: on an empty stomach, as it can cause symptoms like heart palpitations and dizziness due to caffeine absorption; when drunk, as it increa...
Tea News · Nov 01, 2025
Teaching You Nine Tea Drinking Techniques
This article introduces nine essential techniques for proper tea drinking. It covers proper tea storage methods, emphasizing isolation from other odors, especially alcohol. The importance of using high-quality water is highlighted, with mountain spring water being optimal. Ideal tea drinking involve...
Tea News · Oct 24, 2025
Weight Loss Pu-erh Tea Recipe, Enjoy Slimming in Spring
Modern diets often lead to nutritional excess and weight gain, affecting both health and body aesthetics. This article presents a simple yet effective weight loss plan centered around Pu-erh tea, designed to help shed stubborn belly fat and thigh weight. The plan includes specific tea preparations f...
Tea News · Oct 24, 2025
White Tea Drunk on Empty Stomach: White Tea Drinking Taboos
White tea, one of China's six major tea types, is minimally processed through sun-drying or low-temperature baking without fermentation. Originating from Fuding County about 200 years ago, it features white hairs preserved on tea leaves. Known for its health benefits including cancer prevention, blo...
Tea News · Oct 23, 2025
When is the Best Time to Pick Tea Leaves
The optimal time for harvesting tea leaves varies depending on the region and variety. Generally speaking, green tea is often associated with the period around Qingming Festival, but in reality, overly tender leaves may possess freshness without robust aroma and lack durability for multiple infusion...
Tea News · Oct 22, 2025
Five Health Taboos After Meals: Drinking Tea After a Meal Is Like Drinking Poison
This article reveals five common but harmful habits to avoid after eating. Drinking tea immediately after meals inhibits digestive secretions and may form stones. Eating fruit post-meal causes bloating and indigestion. Bathing, brushing, or loosening belts disrupt digestion and may cause organ displ...
Tea News · Oct 22, 2025
Health Preservation: The Best Tea Drinking Schedule for Wellness
This article outlines an optimal tea drinking schedule for health benefits. It recommends three cups of tea per day: flower tea at 9 AM to refresh and detoxify, green tea at 1 PM to lower blood lipids and protect blood vessels, and black tea at 6 PM to aid digestion with minimal sleep disruption. Ea...
Tea News · Oct 20, 2025
Can't Milk and Tea Be Consumed Together?
This article clarifies nine common misconceptions about tea. Both white and black tea come from the same plant but undergo different processing methods. White tea has the highest antioxidant content and the least caffeine among all teas. Contrary to some beliefs, adding milk to tea may interfere wit...
Tea News · Oct 20, 2025