Traditional Chinese Medicine Tells You What Tea Is Best to Drink in the Morning, Afternoon, and Evening
Traditional Chinese Medicine suggests that different teas are best suited for different times of the day. In the morning, black tea is recommended to promote blood circulation and dispel internal coldness after a night's rest. In the afternoon, green tea, oolong tea, or white tea can help alleviate...
Tea News · Jan 15, 2026
Brewing Tea with Cold Water, This Method is Amazing!!
Cold-brew tea is an increasingly popular method among tea enthusiasts. Compared to traditional hot water brewing, cold brewing offers a distinct flavor profile and unique health benefits. Scientific studies indicate that cold water extraction can release more beneficial compounds like catechins (tea...
Tea News · Jan 11, 2026
How Many Times Can a Cup of Tea Be Steeped Without Waste?
The number of times tea can be steeped varies greatly depending on the type of tea, water temperature, amount of tea leaves used, and personal drinking habits. Generally, for common green or black tea brewed in a cup, three infusions are considered appropriate. The first infusion extracts about 50-5...
Tea News · Jan 11, 2026
Jiangshan Green Peony Green Tea
Jiangshan Green Peony is a distinctive green tea known for its unique appearance, resembling peony petals with straight, natural strips, prominent white hairs, and an attractive emerald green color. The tea leaves unfurl into complete buds in the cup, presenting a tender, bright green hue. It is sim...
Tea News · Jan 10, 2026
Did You Know That Drinking Tea Can Also Make You Drunk?
Tea drunkenness, similar to alcohol intoxication, can occur when consuming excessive amounts of strong tea on an empty stomach. Symptoms include dizziness, tinnitus, weakness, nausea, and restlessness. The primary cause is caffeine in tea leaves, which disrupts electrolyte balance and enzyme activit...
Tea News · Jan 10, 2026
Four Time Points When It's Not Advisable to Drink Tea
While drinking tea offers health benefits, timing matters. Consuming tea at the wrong times can potentially harm health. It is best to avoid drinking tea during four specific periods: on an empty stomach, as caffeine and alkaloids may cause symptoms like palpitations and dizziness; when intoxicated,...
Tea News · Jan 10, 2026
High Temperature Strikes, Drink More Tea to Prevent Heatstroke in Summer
As summer brings high temperatures, many people turn to cold drinks to quench thirst and reduce internal heat. However, excessive consumption of cold beverages can harm the stomach. Drinking tea is actually the healthiest method to dispel heat. But proper tea drinking is key to health preservation....
Tea News · Jan 09, 2026
Water for Tea Tasting
The evaluation of tea quality relies heavily on the water used for brewing, as its hardness, clarity, and purity significantly impact the tea soup's color, aroma, and taste. Traditional Chinese tea culture emphasizes the careful selection of water, viewing it as an essential element that interacts w...
Tea News · Jan 08, 2026
Four Reminders for Drinking New Tea Healthily
Tea drinking has become a lifestyle habit and is beneficial for health preservation. However, there are certain considerations to keep in mind: it should suit one's constitution, and common misconceptions should be avoided. Firstly, newly harvested tea (less than a month old should not be consumed...
Tea News · Jan 04, 2026
Dispelling Summer Heat: Talking about Tea and Water
This article explores methods of staying cool and hydrated during summer. It discusses historical practices like using wet towels or chilled snow water, and highlights the invention of iced beverages. The core argument is that drinking tea is superior to plain water for summer heat relief, as tea of...
Tea News · Jan 04, 2026