How many infusions can green tea be steeped? Which type of green tea is the most durable?
Many people believe that green tea can only be enjoyed for the first two infusions, after which it loses its flavor. However, in most cases, the 3rd and 4th infusions are actually the best, as the tea leaves have fully unfurled, allowing the substances within to be fully released. Each infusion offe...
Tea News · Jul 20, 2025
Learning Tea from Scratch: Start with These 4 Stages
Learning tea, like any other subject, follows a progressive sequence. This article is based on the guidance from my teachers, compiled for all tea enthusiasts. For beginners, the journey can be divided into four stages: understanding the six major tea categories by processing techniques, delving int...
Tea News · Jul 19, 2025
What to Do for Throat Inflammation? Green Tea + Rock Sugar Fixes It in One Move!
Spring is the season for fresh green tea, a natural gift that helps reduce internal heat and inflammation. Green tea, being unfermented, retains many natural compounds with anti-inflammatory and heat-clearing properties. Its light flavor and refreshing aroma can soothe both physical and emotional ag...
Tea News · Jul 19, 2025
Tea Can Nourish the Stomach, but It Can Also Harm It
Tea has dual effects on the stomach: it can either nourish or harm it. Certain teas, like cold-brewed tea, green tea, yellow tea, chrysanthemum tea, and raw Pu-erh, are considered 'stomach-harming' due to their cold nature, which may cause discomfort for those with stomach issues. On the other hand,...
Tea News · Jul 19, 2025
In Early Summer, the Tip of the Tongue Should Taste Green Tea
As summer arrives with rising temperatures and humid air, it often brings fatigue and irritability. To maintain well-being, nurturing the heart is essential, and green tea becomes a perfect companion. Green tea not only quenches thirst and cools the body but also offers benefits like sun protection,...
Tea News · Jul 19, 2025
Why Does Pu-erh Tea Not Expire?
Many people unfamiliar with Pu-erh tea wonder why it doesn't expire or spoil, despite being a beverage. Pu-erh tea is renowned for its characteristic of 'improving with age.' Some say that, in the traditional sense, tea doesn't have a shelf life, but it can absorb odors and moisture, leading to chem...
Tea News · Jul 18, 2025
Re-evaluating the Value of Pu-erh Tea: Clarifying Misconceptions and Returning to Science
Pu-erh tea, a signature product of Yunnan, has long been highly sought after in the market. Recent research has deepened our understanding of this ancient beverage. Professor Sheng Jun from Yunnan Agricultural University highlights its unique qualities and health benefits, such as its fermentation p...
Tea News · Jul 18, 2025
Ten Easy-to-Misunderstand Tea Facts, Did You Know?
Chinese tea culture is profound and requires years of dedicated study to master. Even tea enthusiasts often make common mistakes. Here are ten frequently misunderstood tea facts: 1. Cloudiness in cooled black tea indicates quality. 2. Only ripened Pu-erh qualifies as black tea. 3. Anji white tea is...
Tea News · Jul 17, 2025
How to Drink Tea for Optimal Health?
Drinking tea properly can enhance health, but improper consumption may lead to adverse effects like "tea drunkenness." Newly harvested tea contains high levels of caffeine and active alkaloids, which can cause discomfort for those with gastrointestinal issues. Avoid drinking tea on an empty stomach...
Tea News · Jul 17, 2025
Can You Drink Tea on an Empty Stomach in the Morning?
Years ago, the trend was 'a glass of salt water in the morning,' but this is no longer recommended due to excessive salt intake. Plain water is safe but bland. Drinking a cup of fragrant tea in the morning can be a delightful experience, as compounds like caffeine, catechins, and tea polyphenols can...
Tea News · Jul 16, 2025