Tea Drinking is Beneficial for Preventing and Treating Heart Disease
Tea has long been recognized for its preventive effects against various diseases. According to a 1999 Market Daily report, boiled tea water can comprehensively treat premature heartbeats, including atrial, ventricular premature contractions, and atrial fibrillation. This is because tea leaves releas...
Tea News · Nov 02, 2025
Longjing Tea Should Be Brewed with 80℃ Water
According to the tea knowledge exhibition at the 11th West Lake International Tea Festival, there are many details to consider when brewing tea. High-quality green teas like Longjing should be brewed with 80-85℃ water, while black tea and scented tea require 90-95℃ water. Oolong tea and Pu'er tea ne...
Tea News · Oct 23, 2025
Three Cups of Tea Daily for Cancer Prevention: Three Recommended Superfoods for Fighting Cancer
Drinking tea daily offers numerous health benefits according to research from University College London. Having three cups of tea throughout the day - morning, noon, and evening - steeped for at least five minutes allows the beneficial compounds in tea leaves to dissolve. Adding milk enhances tea's...
Tea News · Oct 20, 2025
The 9 Super Benefits of Tea
Tea, known as one of the world's three major beverages and often called the 'Emperor of Eastern Drinks,' offers numerous health benefits. It contains over 400 components, including caffeine, tannins, tea polyphenols, proteins, vitamins, and minerals. These compounds help regulate physiological funct...
Tea News · Oct 18, 2025
Five Rumors in the Tea Circle, How Many Have You Fallen For?
This article debunks five common misconceptions about tea. It clarifies that not everyone will experience insomnia from drinking tea at night, tea does not effectively sober someone up from alcohol, tea is a healthy beverage but not a cure-all medicine, children can drink tea in moderation, and the...
Tea News · Oct 16, 2025
Don't Be Too Reckless When Drinking Tea! 8 Major Taboos to Avoid
While drinking tea offers many benefits, especially when enjoying mooncakes during the Mid-Autumn Festival as it helps cut grease and adds sentimental value, there are important precautions to consider. This article outlines eight key taboos for tea consumption: 1 Never drink tea on an empty stomac...
Tea News · Oct 15, 2025
Summer is too hot, why not try cold brew tea
Cold brew tea offers a refreshing alternative to traditional hot tea preparation during summer. Unlike hot brewing methods, cold brewing involves steeping tea leaves directly in cold water for several hours. This method results in a sweeter, smoother flavor with less bitterness since tea alkaloids a...
Tea News · Oct 11, 2025
Cleaning the 'Waste' in Your Body: Drink Some Dark Tea
Dark tea, known as the 'coarse grain' in the tea world, has been historically consumed by Tibetan people to decompose grease and supplement vitamins due to their high-fat diet. Made from coarse leaves through prolonged fermentation, it offers unique health benefits. Rich in dietary fiber, tea polysa...
Tea News · Oct 10, 2025
Have You Learned the Effective Remedies for Reducing Summer Heat?
During hot summers, people often suffer from internal heat manifesting as sore throats and toothaches. Bitter foods like bitter gourd and bitter teas become excellent choices for heat reduction. High temperatures accelerate nutrient loss and decrease appetite, leading to irritability and insomnia. I...
Tea News · Oct 08, 2025
Let Me Tell You How to Drink Tea Properly
This article provides comprehensive guidance on proper tea consumption. It covers ideal daily intake amounts (12g for average adults, 20g for physically active individuals , how to arrange different tea types throughout the day (green tea in morning, jasmine tea mid-morning, black tea afternoon, ool...
Tea News · Oct 08, 2025