Tea Supplements Nutrition and Enhances Physical Fitness
Modern chemical analysis confirms that tea contains multiple vitamins essential for human health, including Vitamin A, B1, B2, niacin, pantothenic acid, and Vitamin C. These micronutrients support vital bodily functions: Vitamin C aids tissue formation and wound healing, while tea polyphenols streng...
Tea News · Nov 10, 2025
History of Tujia Ethnic Group's Leicha
Leicha, also known as Three Raw Ingredients Soup, is a traditional tea beverage of the Tujia people inhabiting the Wuling Mountain area of China. Historically made from fresh tea leaves, ginger, and raw rice, it was believed to cure diseases during the Three Kingdoms period. Modern Leicha incorporat...
Tea News · Nov 09, 2025
Biluochun Brewing Method
Biluochun is a delicate green tea that requires specific brewing techniques. The preferred method is top-down brewing, where the cup is filled 70% with hot water before adding the tea leaves. When using a glass cup, avoid holding the cup body to prevent burns and fingerprints. Unlike other green tea...
Tea News · Nov 05, 2025
Introduction to the Four Major Benefits of Tea Drinking for Smokers
For smokers who struggle to quit, drinking tea serves as the best method to mitigate smoking's harms. Tea contains components like tea polyphenols and vitamin C that degrade harmful substances in cigarettes. Research shows tea can reduce cancer risk induced by smoking by inhibiting free radicals and...
Tea News · Nov 03, 2025
How to Buy Good Longjing Tea
Evaluating Longjing tea involves examining dry leaves for appearance, then assessing the brew's color, aroma, taste, and the infused leaves, along with determining its origin. Key criteria include the shape, color, and fuzziness of the dry leaves to distinguish between West Lake Longjing and Zhejian...
Tea News · Nov 03, 2025
DIY: How to Make Cold Brew Tea
Summer is the perfect season for iced tea. This guide demonstrates the simplest method to make cold brew tea using just loose leaf tea, room temperature water, and a jar or pitcher. The process requires no special equipment or pre-processed tea bags. Simply combine tea and water at a ratio of 1g tea...
Tea News · Nov 03, 2025
Methods for Preserving Tea
Tea preservation remains a significant challenge worldwide, as no method exists for long-term freshness preservation - only prolonging its shelf life. The key principles involve protection from pressure, moisture, light, and odors, while maintaining密封. Optimal storage containers include tin cans, po...
Tea News · Nov 02, 2025
Tea Drinking is Beneficial for Preventing and Treating Heart Disease
Tea has long been recognized for its preventive effects against various diseases. According to a 1999 Market Daily report, boiled tea water can comprehensively treat premature heartbeats, including atrial, ventricular premature contractions, and atrial fibrillation. This is because tea leaves releas...
Tea News · Nov 02, 2025
Longjing Tea Should Be Brewed with 80℃ Water
According to the tea knowledge exhibition at the 11th West Lake International Tea Festival, there are many details to consider when brewing tea. High-quality green teas like Longjing should be brewed with 80-85℃ water, while black tea and scented tea require 90-95℃ water. Oolong tea and Pu'er tea ne...
Tea News · Oct 23, 2025
Three Cups of Tea Daily for Cancer Prevention: Three Recommended Superfoods for Fighting Cancer
Drinking tea daily offers numerous health benefits according to research from University College London. Having three cups of tea throughout the day - morning, noon, and evening - steeped for at least five minutes allows the beneficial compounds in tea leaves to dissolve. Adding milk enhances tea's...
Tea News · Oct 20, 2025