What to Do with High Blood Lipids, High Blood Pressure, and Obesity? Eight Fat-Burning and Weight-Loss Herbal Teas for You
Due to the fast-paced lifestyle, changes in dietary habits, and reduced physical activity, the incidence of diseases such as high blood pressure, high blood lipids, and obesity has been increasing, posing serious challenges for modern people, especially urban white-collar workers. After meals, they...
Tea News · Aug 14, 2025
Can tea not be brewed multiple times (adding water multiple times)?
Tea can indeed be brewed multiple times without any issues. The only change is the concentration of dissolved substances in the tea soup, which affects its flavor. When the dissolved substances become too sparse, the tea is still drinkable but may taste bland. Research on Huangshan Maofeng shows tha...
Tea News · Aug 14, 2025
What are the considerations for water temperature and quality when brewing tea?
Brewing tea requires attention to water temperature and quality. The water should be boiled rapidly, not simmered slowly. Water that has just reached boiling point is ideal, as it enhances the tea's aroma and flavor. Over-boiled water, known as 'old water,' loses dissolved carbon dioxide, diminishin...
Tea News · Aug 14, 2025
Why Is the Tea You Brew Bitter and Astringent? Here Are 3 Reasons
Brewing tea is both an elegant and technical task. Many assume it's as simple as boiling water and tossing in a few leaves, but this simplistic approach won't yield good tea. To enjoy a perfect cup, attention must be paid to the amount of tea leaves, water temperature, and steeping time—though this...
Tea News · Aug 13, 2025
Tea, Can It Still Be Fragrant After Seven Brews?
The number of times tea can be brewed varies depending on the type. According to experts, amino acids and vitamin C are the first to be extracted, followed by caffeine and polyphenols. Premium green tea can be brewed 2-3 times, with over 80% of its substances extracted, after which the taste becomes...
Tea News · Aug 12, 2025
Don't Throw Away Leftover Tea Leaves—They Have Many Uses!
After drinking tea, we often discard the leftover tea leaves without realizing their many benefits, especially from a traditional Chinese medicine perspective. Used tea leaves can serve various purposes, such as止血 (stopping bleeding , 明目 (brightening eyes , 止痒 (relieving itching , and even promoting...
Tea News · Aug 11, 2025
Don't Drink Tea Randomly, This is the Kind You Should Drink in Spring
Tea is one of the most common beverages in China, and there are countless 'legends' and 'traditions' surrounding it. For example: drink flower tea in spring, green tea in summer, oolong tea in autumn, and black tea in winter. Why has there been such a tradition since ancient times? This is the wisdo...
Tea News · Aug 11, 2025
What Tea is Good for Long-term Smokers
Smoking is harmful to health, and quitting can be challenging for many. For those who continue to smoke, it's important to mitigate the damage by cleansing the lungs. Drinking certain teas can help. Green tea with rock sugar clears heat and nourishes the lungs, while monk fruit tea soothes the throa...
Tea News · Aug 11, 2025
How to Brew a Good Cup of Tea
Brewing a good cup of tea involves careful attention to water quality, temperature, tea quantity, and utensils. Different types of tea, such as green tea and oolong tea, require specific brewing methods to preserve their flavors and benefits. For instance, green tea, known for its delicate taste, sh...
Tea News · Aug 11, 2025
What Tea to Drink for Moistening the Lungs and Relieving Cough
In winter, the dry climate and preference for rich foods can lead to lung dryness and cough. Adjusting your diet with specific teas can help. Here are some recommended teas for moistening the lungs and relieving cough: 1 Radish Tea: Made with white radish and tea, it clears lung heat and reduces ph...
Tea News · Aug 10, 2025