Summer is here, to lose excess fat, choose tea first!
Summer is a crucial season for the body to detoxify, and drinking tea can significantly aid in this process. Tea helps eliminate toxins, replenish energy, clear lung heat, promote digestion, relieve phlegm, and soothe coughs and asthma. It also assists in metabolizing fat accumulated during winter,...
Tea News · Feb 11, 2026
Bad Breath? You Must Drink This Tea
Normal saliva production is 1-1.5 liters per day, which acts as a natural cleanser for the mouth. Reduced saliva secretion can easily lead to bad breath. Therefore, people who often experience dry mouth should drink more osmanthus tea. It not only promotes saliva production and quenches thirst but a...
Tea News · Feb 08, 2026
Afraid of Insomnia When Drinking Tea at Night? Drink It This Way
Many people avoid tea in the evening for fear of insomnia, primarily due to its caffeine content. However, insomnia from tea is not absolute. The key factors are caffeine and the amino acid L-theanine. To enjoy tea at night without disrupting sleep, follow these tips: drink lighter tea to reduce caf...
Tea News · Feb 08, 2026
Cold Brew Tea - A Little Freshness in Summer
In the scorching summer, making your own cold brew tea is a healthier and more natural alternative to bottled tea drinks. Cold brew tea is made by steeping tea leaves in cold water for an extended period. Many types of tea, such as green tea, floral tea, and lightly fermented teas, are suitable for...
Tea News · Feb 07, 2026
Drink Different Teas for Different Body Types: 6 Essential 'Tea Classics' to Know
Tea was first used as food and medicine before becoming a beverage. While enjoyable, it's crucial to drink tea correctly to avoid health issues. This article outlines six key principles: 1 Match tea to your body constitution—cooling teas like green tea for 'heaty' bodies, warming teas like black te...
Tea News · Feb 05, 2026
How to Select Good Tea for Each Season
This article provides a guide on selecting high-quality tea based on the season of harvest. It explains how to evaluate tea through both 'dry inspection'—observing the color, aroma, and shape of the dry leaves—and 'wet inspection'—assessing the brewed tea's infusion speed, aroma, taste, liquor color...
Tea News · Jan 31, 2026
Why is tea called the medicine for all diseases?
For Chinese people, drinking tea for health preservation is a tradition that has been passed down for thousands of years. In recent years, more and more research has been conducted on the health benefits of tea: anti-cancer, protecting cardiovascular health, anti-radiation... It seems that all healt...
Tea News · Jan 31, 2026
The Efficacy of Tea from the Perspective of Traditional Chinese Medicine Pharmacology
Traditional Chinese Medicine (TCM views tea as a natural health beverage that can clear the head and eyes, aid digestion, and promote urination. The pharmacological effects vary depending on the tea's origin and variety. For instance, Songluo tea from Anhui aids digestion, Rizhu tea from Shaoxing c...
Tea News · Jan 27, 2026
The 9 Principles of Drinking Tea: Must Remember!!
Tea is an indispensable part of modern lifestyle, but it should not be consumed carelessly. Ignoring certain tea-drinking methods can lead to adverse health effects instead of benefits. This article outlines nine key principles for healthy tea consumption. These include avoiding overly strong tea, n...
Tea News · Jan 27, 2026
Why Some Teas Taste Good and Others Taste Bad, It's All Because of "Amino Acids" Playing Tricks!
The taste of tea is largely influenced by its amino acid content, which typically ranges from 1% to 4% in tea leaves. Amino acids, especially theanine which is almost unique to tea, contribute significantly to the fresh, sweet, and refreshing flavors in tea. Their presence and concentration affect t...
Tea News · Jan 27, 2026