As a tea person, you should know at least these 20 tea knowledge points
Chinese tea culture is profound and extensive. This article compiles 20 essential pieces of knowledge for tea enthusiasts, aiming to clarify common misconceptions and deepen understanding. It covers topics ranging from basic categories—such as explaining that Black tea refers to red tea in English,...
Tea News · Mar 09, 2026
Spring Fatigue Strikes, What Tea Is Good to Drink?
As spring arrives, many people experience increased drowsiness, struggling to wake up and lacking energy for work—a phenomenon known as 'spring fatigue.' Tea is widely regarded as the go-to choice for boosting alertness, so drinking more tea can help prevent spring fatigue. While many might think on...
Tea News · Mar 08, 2026
Different Ways of Drinking Pu-erh Tea for Different Groups of People
Pu-erh tea, renowned as the 'champion of weight loss,' offers distinct slimming effects. However, drinking methods vary based on individual needs, physical constitution, and age. As a premium variety of black tea, Pu-erh is celebrated by tea enthusiasts as a holy grail for beauty, boasting unique he...
Tea News · Mar 06, 2026
There is no good or bad tea, only tea that is suitable or unsuitable
The article discusses the philosophy that there is no objectively good or bad tea, only what is suitable for an individual. It highlights how different people prefer various types of tea—such as green tea for its freshness, oolong for its aroma, white tea for its mellowness, and black tea for its ri...
Tea News · Mar 04, 2026
Sorry, the tea says you misunderstood it!
For friends who want to buy tea but don't understand it, choosing tea can be difficult. China is the hometown of tea, yet the types and drinking methods of Chinese tea vary greatly. There is concern about those with insufficient scientific knowledge of tea misleading tea enthusiasts. Therefore, the...
Tea News · Mar 01, 2026
Black Tea and Green Tea Are Effective in Removing Oral Odor
Drinking tea offers numerous benefits. According to the latest research from the Institute of Food Science at National Taiwan University, mold-fermented Pu-erh tea is particularly effective in lowering blood lipids. Meanwhile, after consuming garlic, drinking a cup of black tea or chewing the leftov...
Tea News · Feb 14, 2026
Summer is here, to lose excess fat, choose tea first!
Summer is a crucial season for the body to detoxify, and drinking tea can significantly aid in this process. Tea helps eliminate toxins, replenish energy, clear lung heat, promote digestion, relieve phlegm, and soothe coughs and asthma. It also assists in metabolizing fat accumulated during winter,...
Tea News · Feb 11, 2026
Three Commonly Drunk Teas in Summer
Summer is a great season for outings, but a little carelessness can lead to the body being affected by summer heat, resulting in heatstroke. Preventing and dealing with the heat and its effects is actually quite simple—it can be done through daily diet. Below, Zhongshe Net introduces three types of...
Tea News · Feb 10, 2026
Afraid of Insomnia When Drinking Tea at Night? Drink It This Way
Many people avoid tea in the evening for fear of insomnia, primarily due to its caffeine content. However, insomnia from tea is not absolute. The key factors are caffeine and the amino acid L-theanine. To enjoy tea at night without disrupting sleep, follow these tips: drink lighter tea to reduce caf...
Tea News · Feb 08, 2026
Drink Different Teas for Different Body Types: 6 Essential 'Tea Classics' to Know
Tea was first used as food and medicine before becoming a beverage. While enjoyable, it's crucial to drink tea correctly to avoid health issues. This article outlines six key principles: 1 Match tea to your body constitution—cooling teas like green tea for 'heaty' bodies, warming teas like black te...
Tea News · Feb 05, 2026