Tea Supplements Nutrition and Enhances Physical Fitness
Modern chemical analysis confirms that tea contains multiple vitamins essential for human health, including Vitamin A, B1, B2, niacin, pantothenic acid, and Vitamin C. These micronutrients support vital bodily functions: Vitamin C aids tissue formation and wound healing, while tea polyphenols streng...
Tea News · Nov 10, 2025
DIY: How to Make Cold Brew Tea
Summer is the perfect season for iced tea. This guide demonstrates the simplest method to make cold brew tea using just loose leaf tea, room temperature water, and a jar or pitcher. The process requires no special equipment or pre-processed tea bags. Simply combine tea and water at a ratio of 1g tea...
Tea News · Nov 03, 2025
Methods for Preserving Tea
Tea preservation remains a significant challenge worldwide, as no method exists for long-term freshness preservation - only prolonging its shelf life. The key principles involve protection from pressure, moisture, light, and odors, while maintaining密封. Optimal storage containers include tin cans, po...
Tea News · Nov 02, 2025
Tea Drinking is Beneficial for Preventing and Treating Heart Disease
Tea has long been recognized for its preventive effects against various diseases. According to a 1999 Market Daily report, boiled tea water can comprehensively treat premature heartbeats, including atrial, ventricular premature contractions, and atrial fibrillation. This is because tea leaves releas...
Tea News · Nov 02, 2025
Longjing Tea Should Be Brewed with 80℃ Water
According to the tea knowledge exhibition at the 11th West Lake International Tea Festival, there are many details to consider when brewing tea. High-quality green teas like Longjing should be brewed with 80-85℃ water, while black tea and scented tea require 90-95℃ water. Oolong tea and Pu'er tea ne...
Tea News · Oct 23, 2025
Black Tea Story
On a cold winter night, a woman brews a cup of black tea, its steam carrying her thoughts back to a significant afternoon. During a difficult period of marital uncertainty, she met someone at a riverside tea house. Over a pot of black tea, they discussed life, marriage, and responsibility. The warm...
Tea News · Oct 23, 2025
The Mystery Between Tea Drinking and Diabetes
Drinking tea daily for health preservation is a tradition that has been passed down in China for thousands of years. According to a recent report by the UK's Daily Mail, consuming at least four cups of tea per day can reduce the risk of type 2 diabetes. To uncover the mystery between tea drinking an...
Tea News · Oct 21, 2025
Five Rumors in the Tea Circle, How Many Have You Fallen For?
This article debunks five common misconceptions about tea. It clarifies that not everyone will experience insomnia from drinking tea at night, tea does not effectively sober someone up from alcohol, tea is a healthy beverage but not a cure-all medicine, children can drink tea in moderation, and the...
Tea News · Oct 16, 2025
Don't Be Too Reckless When Drinking Tea! 8 Major Taboos to Avoid
While drinking tea offers many benefits, especially when enjoying mooncakes during the Mid-Autumn Festival as it helps cut grease and adds sentimental value, there are important precautions to consider. This article outlines eight key taboos for tea consumption: 1 Never drink tea on an empty stomac...
Tea News · Oct 15, 2025
Have You Learned the Effective Remedies for Reducing Summer Heat?
During hot summers, people often suffer from internal heat manifesting as sore throats and toothaches. Bitter foods like bitter gourd and bitter teas become excellent choices for heat reduction. High temperatures accelerate nutrient loss and decrease appetite, leading to irritability and insomnia. I...
Tea News · Oct 08, 2025