What tea can help regulate poor digestion?
For those with digestive issues, certain teas can help soothe and regulate the stomach. Black tea, fermented and oxidized, is gentle on the stomach and can even protect the gastric mucosa. Barley tea aids digestion and relieves bloating, while buckwheat tea strengthens the stomach and improves metab...
Tea News · Jun 19, 2025
Time to Change: The Top 10 'Bad Habits' of Tea Drinking
This article highlights ten common bad habits in tea drinking that need to be corrected. From not knowing the type of tea being consumed to using inappropriate tea utensils, wasting tea, and even rudely questioning the price, these habits can ruin the tea experience. The piece emphasizes the importa...
Tea News · Jun 18, 2025
Drink Tea Like This at Night to Ensure a Good Night's Sleep!
Enjoying tea at night can be a delightful experience, but beginners often fear insomnia due to the caffeine content. However, there are ways to drink tea in the evening without losing sleep. The key is to choose teas with lower caffeine levels, such as lightly fermented or aged teas like black tea o...
Tea News · Jun 18, 2025
Xiaozhong, Dianhong, Qihong: Distinct Personalities
Compared to Pu-erh tea, black tea offers a less varied flavor profile, making it a challenge for beginners to choose among different types and grades. The rule of 'you get what you pay for' doesn't always apply—for instance, expensive Zhengshan Xiaozhong may not taste as sweet as cheaper versions, w...
Tea News · Jun 18, 2025
You ask me why I drink tea every day?
Tea, though seemingly cumbersome to prepare with steps like brewing and steeping, offers numerous health benefits that make it worth the effort. Research highlights its antioxidant properties, with tea polyphenols playing a significant role. Just two cups of tea provide antioxidant effects comparabl...
Tea News · Jun 18, 2025
Tell your friends the best time to drink tea every day.
Drinking tea is beneficial to health, especially when done consistently over time. The key to tea-based health maintenance lies in knowing the best times to drink it. Drinking the right tea at the right time can yield twice the result with half the effort. The best times are in the morning, afternoo...
Tea News · Jun 17, 2025
Men who love drinking tea always have a mysterious charm
Men who drink tea often exude a mysterious charm, naturally enhancing their attractiveness. Drinking tea, as one of the simplest lifestyles, is not just about the beverage itself—it also promotes health and reflects personality. The benefits of tea are widely discussed, but concrete evidence is rare...
Tea News · Jun 17, 2025
Have you had tea today?
Tea is a treasure with numerous health benefits that many may not be aware of. It can reduce the risk of cardiovascular diseases, lower cholesterol and blood pressure, help prevent early-onset Alzheimer's, relieve stress and anxiety, and boost immunity. Different types of tea, such as green tea, bla...
Tea News · Jun 17, 2025
Is Drinking Tea Beneficial for the Kidneys?
Drinking tea offers numerous benefits to the human body, such as refreshing the mind, relieving fatigue, aiding digestion, quenching thirst, and promoting diuresis and swelling reduction. Green tea and oolong tea are considered better than black tea, with additional anti-cancer properties. Tea helps...
Tea News · Jun 16, 2025
A Complete Collection of Tea Storage Techniques, Save It Now
Improper storage of tea can lead to spoilage, causing a dilemma for tea lovers—whether to drink it despite potential issues or waste it. To help tea enthusiasts preserve their tea effectively, this article provides storage tips for various types of tea. Green tea, for instance, is best kept in the f...
Tea News · Jun 16, 2025