Choose Tea Carefully, Be a Healthy Tea Drinker
A cup of tea represents history and culture, integrating into local traditions to form a unique art that reveals profound meaning in subtle details. Tea enthusiasts focus not only on the variety and age of tea but also on whether drinking tea can bring health benefits. Different groups of people sho...
Tea News · Nov 02, 2025
Do Teas Have Cold and Hot Properties?
Traditional medicine suggests that teas possess cooling or warming properties depending on their processing methods, much like human constitutions can be categorized as燥热 (heaty or虚寒 (cold . Green tea and lightly fermented Tieguanyin are considered cooling, suitable for those with heaty constitutio...
Tea News · Nov 01, 2025
Four Time Periods When You Should Avoid Drinking Tea: Drinking Tea on an Empty Stomach Can Cause Mental Haziness
While tea offers health benefits, drinking it at the wrong times can be harmful, especially for the elderly. This article highlights four key periods to avoid tea: on an empty stomach, as it can cause symptoms like heart palpitations and dizziness due to caffeine absorption; when drunk, as it increa...
Tea News · Nov 01, 2025
Tea Drinking for Health Emphasizes Timing, Different Teas Have Varied Effects
The art of tea drinking for health maintenance follows specific timing principles. Black tea is recommended in the morning after breakfast to promote blood circulation and dispel cold from the body, as it contains caffeine that shouldn't be consumed on an empty stomach. During midday when liver fire...
Tea News · Oct 31, 2025
How to Distinguish Spring Tea, Summer Tea, and Autumn Tea?
In China's climate, tea tree growth and tea harvesting are seasonal in most regions. Teas are typically categorized into spring, summer, and autumn varieties based on picking time. Quality identification involves both 'dry' and 'wet' examination methods. Dry inspection focuses on color, aroma, and s...
Tea News · Oct 30, 2025
Water Temperature Requirements for Brewing Tea
Brewing tea requires careful attention to water temperature, which is categorized into three levels: low (70-80°C , medium (80-90°C , and high (90-100°C . Different types of tea demand specific temperatures to fully release their flavors. For instance, delicate green teas like Longjing and Biluochun...
Tea News · Oct 30, 2025
White Tea Drunk on Empty Stomach: White Tea Drinking Taboos
White tea, one of China's six major tea types, is minimally processed through sun-drying or low-temperature baking without fermentation. Originating from Fuding County about 200 years ago, it features white hairs preserved on tea leaves. Known for its health benefits including cancer prevention, blo...
Tea News · Oct 23, 2025
When is the Best Time to Pick Tea Leaves
The optimal time for harvesting tea leaves varies depending on the region and variety. Generally speaking, green tea is often associated with the period around Qingming Festival, but in reality, overly tender leaves may possess freshness without robust aroma and lack durability for multiple infusion...
Tea News · Oct 22, 2025
Tea, the "Protective Umbrella" of Human Organs
Scientific research demonstrates that tea serves as a natural protector for human organs, particularly the cardiovascular system. The active compounds in tea, such as tea polyphenols and theaflavins, help maintain vascular elasticity, lower blood pressure, and reduce the risk of heart disease. Studi...
Tea News · Oct 21, 2025
The Difference Between Tasting Tea and Drinking Tea
Chinese tea culture distinguishes between 'tasting tea' and 'drinking tea.' Tasting tea focuses on the artistic conception - appreciating the aroma, flavor, tea leaves, liquor color, and shape for personal enjoyment, requiring slow sipping and spiritual fulfillment. Drinking tea serves practical pur...
Tea News · Oct 21, 2025