How to Brew a Cup of Fragrant Longjing Tea
Longjing tea is a type of green tea known for its excellent quality. It offers various health benefits such as refreshing the mind, beautifying the skin, aiding weight loss, lowering blood pressure and lipids, and promoting salivation. Regularly drinking Longjing tea provides significant health and...
Tea News · Oct 13, 2025
Seven Major Benefits of Drinking Three Cups of Tea Daily
Drinking tea is a traditional Chinese habit, especially among the elderly. Consuming several cups of fragrant tea daily offers numerous benefits, which you might not be fully aware of. Let's explore the advantages of tea drinking together! Studies show that drinking three cups of tea daily provides...
Tea News · Oct 10, 2025
Don't Say I Didn't Tell You How to Drink Tea!
This article provides comprehensive guidance on tea consumption, covering ideal daily intake, timing for different teas, and health benefits. It explains how healthy adults can consume about 12g of tea daily, divided into 3-4 brews, while those with higher physical activity may consume up to 20g. Th...
Tea News · Oct 10, 2025
What is the greatest benefit of tea?
Tea is recognized by the World Health Organization as the best beverage for middle-aged and elderly people. Scientifically, tea contains protein, fat, over 10 vitamins, and nearly 300 components including tea polyphenols, caffeine, and lipopolysaccharides. It helps regulate physiological functions a...
Tea News · Oct 10, 2025
The Three Major Effects and Three Taboos of Oolong Tea
Research institutions and experiments worldwide have found that Oolong tea positively impacts human health in various aspects. It not only alleviates mental fatigue but also aids digestion and relieves diarrhea. Additionally, it helps suppress obesity and contributes to beauty and health preservatio...
Tea News · Oct 09, 2025
【Tea Study】Three Key Considerations for Brewing Green Tea in a Cup
This article explores the traditional Chinese methods of brewing green tea, focusing on three primary techniques based on the tenderness and shape of the tea leaves. The 'Top Pouring Method' is for delicate, bud-only teas like Biluochun; the 'Middle Pouring Method' suits semi-tender teas such as Wes...
Tea News · Oct 07, 2025
Attention! 4 Time Periods When You Should Not Drink Barley Tea
Barley tea is a popular beverage with many health benefits, but it's important to consume it at the right times. There are four specific periods when drinking barley tea is not recommended: on an empty stomach, when drunk, before bedtime, and during medication periods. On an empty stomach, it may ca...
Tea News · Oct 07, 2025
Tea, How to Drink It for Good Health, Not Harm!
Traditional Chinese Medicine believes different teas possess distinct properties - some cooling, some warming. Drinking tea beneficially requires selecting varieties matching your constitution. This article explains how to identify your body type and choose suitable teas while avoiding common pitfal...
Tea News · Oct 05, 2025
Tea Drinking Tips: How Many Do You Know as a Frequent Tea Drinker?
Tea drinking is an enjoyable activity deeply rooted in Chinese cultural traditions, known to benefit physical health, mental wellness, and personal cultivation. However, proper tea consumption requires attention to details: avoid drinking tea immediately after meals to prevent hindered nutrient abso...
Tea News · Sep 30, 2025
White Tea Can Protect the Liver, Detailing the 4 Major Benefits of White Tea
White tea, a treasure among teas, possesses remarkable medicinal properties. It serves as an effective remedy for measles in children, outperforming antibiotics in reducing fever. The tea promotes blood sugar balance by activating enzymes that break down fats and regulating insulin secretion. Rich i...
Tea News · Sep 29, 2025