Do You Know the Three 'Black Periods' for Drinking Tea?
For those accustomed to a fast-paced lifestyle, the companionship of tea is a delightful and poetic experience. However, everything has two sides. While drinking tea offers health benefits, it also requires attention to timing. Consuming tea at the wrong time may potentially harm one's health. In ou...
Tea News · Jan 05, 2026
Elderly People Who Frequently Chew Tea Leaves Are Prone to Anemia
Many elderly individuals have the habit of drinking strong tea and even chewing tea leaves, believing it boosts energy. However, experts warn that long-term consumption of strong tea can severely interfere with iron absorption, leading to anemia and malnutrition in older adults. A case study of a 75...
Tea News · Jan 05, 2026
Comprehensive Summary of the Benefits of Drinking Tea
Drinking tea offers numerous health benefits, primarily due to its rich content of beneficial compounds like tea polyphenols. These benefits include preventing dental caries by up to 60% in children, enhancing mental alertness and memory, combating fatigue, and promoting healthy metabolism. Tea also...
Tea News · Jan 05, 2026
Not Suitable for Drinking: Smoky, Burnt, and Moldy Tea
Research indicates that heavily smoky or burnt tea, like other charred foods, can produce '3,4-Benzopyrene', a carcinogen. Accumulation in the body may increase cancer risk, making such tea unsafe. Slightly smoky tea stored for a period may lose its odor; if tested and found within safe limits for t...
Tea News · Jan 05, 2026
Can You Drink Peach Blossom Tea During Lactation?
This article discusses whether it is safe for breastfeeding mothers to consume peach blossom tea. It explains that peach blossom contains components like kaempferol, carotene, and vitamins, with kaempferol known for its skincare benefits. However, from a Traditional Chinese Medicine perspective, pea...
Tea News · Jan 05, 2026
Drinking Tea and Coffee at Breakfast Makes You Hungry Easily
This typical office worker's breakfast seems rich in nutrition and sufficient in calories. However, for many people, this hearty meal fails to sustain them until noon. According to research by nutritionists from the UK Food Council, the reason for the accelerated hunger is black tea and coffee. Expe...
Tea News · Jan 04, 2026
Four Reminders for Drinking New Tea Healthily
Tea drinking has become a lifestyle habit and is beneficial for health preservation. However, there are certain considerations to keep in mind: it should suit one's constitution, and common misconceptions should be avoided. Firstly, newly harvested tea (less than a month old should not be consumed...
Tea News · Jan 04, 2026
Essential Knowledge for Healthy Tea Consumption
This article provides essential knowledge for healthy tea consumption. It advises against drinking tea immediately after meals to prevent potential anemia, as it can dilute digestive juices. It recommends not brewing tea too strongly and avoiding tea on an empty stomach. Green tea is noted for its c...
Tea News · Jan 04, 2026
Summer Mosquito Repellent Tips
During the hot summer, people often seek coolness by taking evening walks outdoors, but mosquito bites can cause discomfort. This article offers several natural and practical methods to repel mosquitoes. Suggestions include using evening primrose, mint leaves, or dried tea leaves as natural repellen...
Tea News · Jan 04, 2026
Tea Cuisine: Clear Tea Kung Fu Pigeon Soup
When it comes to tea-infused dishes, many immediately think of Hangzhou's famous 'Longjing Shrimp'. This renowned dish not only preserves the tender color and fresh flavor of Hangzhou's river shrimp but also embodies the 'fragrant aroma and sweet taste' characteristics of Longjing tea, making it a t...
Tea News · Jan 04, 2026