Why Drink Lemon Green Tea? This Reason You Must Know!
Lemon green tea is a classic health-preserving beverage that combines the benefits of green tea and lemon. Green tea, widely consumed in China, offers effects like refreshing the mind and relieving heat, along with weight loss and beauty benefits for women. Lemon is rich in vitamins and is a top cho...
Tea News · Sep 21, 2025
Oolong Tea is Most Suitable for Autumn
Due to the dry weather in autumn, hydrating the body is one of the ways to moisturize dryness, so drinking tea for health preservation is most suitable. Tea not only has effects such as refreshing the mind, clearing heat and relieving summer heat, aiding digestion and resolving phlegm, removing grea...
Tea News · Sep 21, 2025
Tea Selection Varies from Person to Person
Tea selection should be tailored to individual physical constitutions according to traditional Chinese medicine principles. Teas are categorized by nature: green, yellow, and white teas are cool-natured; most oolong teas are neutral; black and dark teas are warm-natured. Similarly, people have diffe...
Tea News · Sep 21, 2025
Tea is a Treasure, Used Well It Surpasses Cordyceps
Tea offers remarkable health benefits, potentially surpassing even precious herbs like Cordyceps. Research highlights its power to significantly reduce the risk of cardiovascular diseases and death, with studies showing a 22% decrease in risk for men and 31% for women drinking over five cups of gree...
Tea News · Sep 20, 2025
How to Brew Tuocha, Mini Tuocha, Brick Tea, and Cake Tea?
Brick tea and cake tea require loosening with a tea pick or knife before brewing, while mini tuocha, often pre-portioned at 5g or 10g, can be steeped directly. These compressed teas are dense, so the first infusion should use boiling water and steep for about 8 seconds to 'awaken' the leaves—a proce...
Tea News · Sep 16, 2025
So This Is How Tea Should Be Drunk, Don't Say I Didn't Tell You
This article provides a comprehensive guide on how to drink tea correctly for health benefits. It covers the ideal daily intake of tea, which varies based on age, health, and lifestyle—generally 12 grams for healthy adults. It suggests a daily tea schedule: light green tea in the morning, jasmine te...
Tea News · Sep 15, 2025
【Season】Autumn is Suitable for Drinking Oolong Tea, Tieguanyin and Other Green Teas
Tea drinking varies with the seasons, and autumn is the ideal time for Oolong and Tieguanyin teas. These semi-oxidized teas are moderate in nature, neither too cold nor too warm, making them perfectly suited to the dry autumn climate. They help moisturize the skin, benefit the lungs, promote salivat...
Tea News · Sep 15, 2025
Tea Can Nourish Life, But You Must Drink It Correctly First
Tea is renowned for its health benefits, but these are only fully realized when the right tea is chosen and consumed correctly. This involves selecting tea based on one's physical constitution and the season. For instance, green tea is cooling and suits those with a hot constitution, while black tea...
Tea News · Sep 14, 2025
Drinking Afternoon Tea Long-Term Aids 'Memory'
Research indicates that individuals with a habit of drinking afternoon tea score, on average, 15% to 20% higher in memory and responsiveness compared to others. The tea leaves are rich in flavonoids, which can reduce the risk of osteoporosis in women. A well-balanced afternoon tea not only wards off...
Tea News · Sep 09, 2025
What Tea Can Cure Pharyngitis? Introducing Multiple Tea Beverages for Treating Pharyngitis
Pharyngitis, especially chronic pharyngitis, is a common condition often caused by air pollution, poor lifestyle habits, and consumption of irritating foods. While medication may have limited effects, self-care through dietary adjustments, such as drinking specific teas, can help alleviate symptoms...
Tea News · Sep 08, 2025