What Tea Can Lower Blood Sugar? Recommend Coarse Tea and Tartary Buckwheat Tea
Chinese culture has long embraced tea drinking, especially with the popularity of health-preserving teas. While tea is known for refreshing and anti-aging effects, it can also help lower blood sugar. Recommended options include coarse tea and Tartary buckwheat tea. Tartary buckwheat tea aids in wide...
Tea News · Oct 02, 2025
What to Brew in Autumn? These Teas Prevent Dryness
Autumn's dry climate calls for increased hydration. Brewing certain Chinese herbs in water can effectively combat dryness. Recommended options include Ophiopogon japonicus (Maidong , Chinese dates, and chrysanthemum. Individuals with a cold constitution may benefit from black tea, those with damp-he...
Tea News · Oct 01, 2025
Reason for Deterioration During Tea Storage and Aging: Reduction of Vitamin C
During the storage and aging process of tea, the reduction of Vitamin C is a primary cause of quality deterioration. Vitamin C is a crucial component that contributes to the nutritional value of tea, and its content is closely related to tea quality. As an easily oxidized substance, Vitamin C is par...
Tea News · Oct 01, 2025
The Delicacy in the Mountains, You Can Trust!
China is a major tea-producing country with over a thousand famous tea varieties. The best teas primarily originate from southern regions, including Wuyi Mountain's Dahongpao, Taihu's Biluochun, West Lake Longjing, Duyun Maojian, Hubei's Enshi Yulu, Anhui's Houkui, Yunnan's Pu'er, and Dianhong. Whil...
Tea News · Sep 30, 2025
The Longevity Star in Tea, Dark Tea!
Dark tea, compared to green tea, black tea, and oolong tea, lacks delicacy and may even be considered somewhat crude, with relatively straightforward brewing methods. However, it embodies the spirit of moderation and harmony that other tea categories possess. Like a centenarian revered as a longevit...
Tea News · Sep 30, 2025
[Tea Taboos] A Comprehensive Guide That Tea Lovers Will Appreciate
This comprehensive guide outlines important taboos for various types of tea. For Iron Goddess Tea, avoid drinking large amounts before or after meals, and those with anemia or kidney stones should refrain. Pu'er Tea shouldn't be consumed on an empty stomach, and overnight tea should be avoided. Gree...
Tea News · Sep 29, 2025
Tea Hunting: A Cup of Zhuyeqing, Fully Expressing the Sentiments of a Gentleman
Emei Zhuyeqing belongs to the green tea category. This modern famous tea was created in the 1960s, and its name was given by Marshal Chen Yi. Zhuyeqing tea leaves are flat and straight, resembling bamboo leaves, with a high, fresh, and lasting aroma, a yellow-green and bright liquor, a fresh, strong...
Tea News · Sep 28, 2025
Health Cannot Be Lacking: Eight Uses of Tea
Tea, one of the world's three major beverages, boasts numerous health benefits. According to tea art training schools, tea contains over 400 components including caffeine, tannin, tea polyphenols, free amino acids, chlorophyll, carotene, essential oils, enzymes, provitamin A, vitamins B, C, E, P, mi...
Tea News · Sep 28, 2025
Taking Care of Yourself: Things Women Should Pay Attention to When Drinking Tea
While tea offers numerous benefits, it's important for women to be aware of potential drawbacks. Tea polyphenols can form complexes with iron ions, which can be detrimental for those with iron-deficiency anemia. It's advised to avoid green tea during menstruation as its high tannin content can hinde...
Tea News · Sep 28, 2025
Drinking Black Tea Also Requires Choosing the Right Time
Black tea is a common type of tea with various health benefits. According to traditional Chinese medicine, black tea is warm in nature and helps warm the stomach and refresh the mind, making it particularly suitable for consumption in cold weather. It aids in increasing appetite and promoting digest...
Tea News · Sep 28, 2025